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Nutrition Facts For Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli Nutrition Label

Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 479kcal (2,003 kj)
24%
Carbohydrates 72g
29%
Starch 0.57g
Sugars 72g **
Sucrose 69g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.60g
5%
Polyols 0g
Protein 6g
4%
Fat 18g
40%
Polyunsaturated fatty acids 0.49g
Monounsaturated fatty acids 6g
Saturated fatty acids 10g
Sterols 38mg
Cholesterol 9mg
Water 1.46g
0%
Alcohol 0g
Salt 109mg **
Calcium 114mg
11%
Chromium 0.88ug
4%
Copper 0.01mg
2%
Fluoride 0.04mg
Iodine 11ug
8%
Iron 0.85mg
5%
Magnesium 41mg
15%
Manganese 0.01mg
1%
Molybdenum 0.01mg
24%
Phosphorus 104mg
17%
Potassium 377mg
12%
Selenium 1.54ug
3%
Sodium 43mg
Zinc 0.60mg
8%
Vitamin A (RAE) 17ug
2%
Vitamin D 0.02ug
0%
Vitamin E 0.23mg
2%
Vitamin K 2.48ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.12mg
10%
Vitamin B3 (Niacin) equivalents 1.08mg
8%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.17ug
7%
Vitamin C 0.63mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten

Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli

Fat 34%
Carbohydrates 61%
Protein 5%

Component Breakdown for Sweet, candy, milk chocolate pastilles, m&m's, amerikan pastilli

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 479kcal
(2,003.47kj)
24% of 1,995.81kcal
(8350.48kj)
Carbohydrates 72.29g
29% of (249.48 g)
Protein 5.77g
4% of (149.69 g)
Fat 17.94g
40% of (44.35 g)
Water 1.46g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 109.35mg
2% of maximum (5,000.00 mg)
Calcium 113.53mg
11% of (1,000.00 mg)
Chromium 0.88ug
4% of (25.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.04mg
Iodine 11.29ug
8% of (150.00 ug)
Iron 0.85mg
5% of (18.00 mg)
Magnesium 40.84mg
15% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 104.30mg
17% of (600.00 mg)
Potassium 376.83mg
12% of (3,100.00 mg)
Selenium 1.54ug
3% of (55.00 ug)
Sodium 42.92mg
3% of maximum (1,500.00 mg)
Zinc 0.60mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 16.65ug
2% of (700.00 ug)
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 0.23mg
2% of (15.00 mg)
Vitamin K 2.48ug
3% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.12mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.08mg
8% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 7.76ug
2% of (400.00 ug)
Vitamin B12 0.17ug
7% of (2.40 ug)
Vitamin C 0.63mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.57g
Sugars 71.71g
144% of maximum (49.90 g)
Sucrose 68.93g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.60g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.49g
Omega-3 0.07g
Alpha-linolenic acid 66.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.41g
Linoleic acid 404.14mg
Arachidonic acid 1.09mg
Monounsaturated fatty acids 5.84g
Oleic acid 5,702.09mg
Saturated fatty acids 10.36g
47% of maximum (22.18 g)
Palmitic acid 4,839.66mg
Stearic acid 4.95g
Sterols 37.70mg
Cholesterol 9.20mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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