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Nutrition Facts For Soy product, drinkable, benecol, 2.9% fat, with plant stanol

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Soy product, drinkable, benecol, 2.9% fat, with plant stanol Nutrition Label

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Soy product, drinkable, benecol, 2.9% fat, with plant stanol Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 48kcal (201 kj)

2%

Carbohydrates 3.79g

2%

Starch 0.59g

Sugars 2.38g **

Sucrose 0.82g

Maltose 0.00g

Fructose 1.37g

Galactose 0.00g

Glucose 0.20g

Fibre, total 0.57g

2%

Polyols 0.00g

Protein 1.37g

1%

Fat 2.90g

7%

Polyunsaturated fatty acids 1.17g

Monounsaturated fatty acids 1.39g

Saturated fatty acids 0.24g

Sterols 19.37mg

Cholesterol 0.12mg

Water 91.12g

4%

Alcohol 0.00g

Salt 8.65mg **

Calcium 11.75mg

1%

Chromium 0.44ug

2%

Copper 0.12mg

13%

Fluoride 0.01mg

Iodine 0.32ug

0%

Iron 0.31mg

2%

Magnesium 10.10mg

4%

Manganese 0.12mg

7%

Molybdenum 0.04mg

94%

Phosphorus 24.10mg

4%

Potassium 77.49mg

2%

Selenium 0.43ug

1%

Sodium 3.40mg

Zinc 0.16mg

2%

Vitamin A (RAE) 1.30ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.46mg

3%

Vitamin K 5.76ug

6%

Vitamin B1 0.03mg

3%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.44mg

3%

Vitamin B6 1.09mg

84%

Vitamin B9 (Folate) 75.00ug

19%

Vitamin B12 0.00ug

0%

Vitamin C 3.24mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Artificially sweetened

Egg free

Fructose sweetened

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Vegan

Added Vitamins

Soy product, drinkable, benecol, 2.9% fat, with plant stanol Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soy product, drinkable, benecol, 2.9% fat, with plant stanol

Fat 56%

Carbohydrates 32%

Protein 12%

Component Breakdown for Soy product, drinkable, benecol, 2.9% fat, with plant stanol

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 48kcal
(200.97kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.79g

2% of (249.48 g)

1% of (149.69 g)

7% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.75mg

1% of (1,000.00 mg)

Chromium 0.44ug

2% of (25.00 ug)

13% of (0.90 mg)

Fluoride 0.01mg

0% of (150.00 ug)

2% of (18.00 mg)

Magnesium 10.10mg

4% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.04mg

94% of (0.04 mg)

Phosphorus 24.10mg

4% of (600.00 mg)

Potassium 77.49mg

2% of (3,100.00 mg)

Selenium 0.43ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.30ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.46mg

3% of (15.00 mg)

Vitamin K 5.76ug

6% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.44mg

3% of (14.00 mg)

Vitamin B6 1.09mg

84% of (1.30 mg)

Vitamin B9 (Folate) 75.00ug

19% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 3.24mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.57g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.17g

Omega-3 polyunsaturated fatty acids 0.28g

Alpha-linolenic acid 282.82mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.89g

Linoleic acid 887.93mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.39g

Oleic acid 1,339.83mg

Saturated fatty acids 0.24g

1% of maximum (22.18 g)

Palmitic acid 162.81mg

Stearic acid 0.06g

Sterols 19.37mg

Cholesterol 0.12mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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