Sour milk, 1% fat, low-lactose, 1 ug vitamin d Nutrition Label

Sour milk, 1% fat, low-lactose, 1 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 43kcal (179 kj)
3%
Protein 3.38g
3%
Carbohydrates 4.80g
2%
Sugars 4.80g
Starch 0.00g
Maltose 0.00g
Sucrose 0.00g
Fructose 0.00g
Galactose 2.15g
Glucose 2.15g
Fat 1.00g
2%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.23g
Fatty acids, total saturated 0.68g
Cholesterol (gc) 4.00mg
Sterols 0.10mg
Iron 0.05mg
1%
Vitamin d 1.00ug
7%
Calcium 120.00mg
12%
Chromium 0.50ug
1%
Sodium 41.00mg
3%
Iodine 13.80ug
9%
Copper 0.01mg
0%
Salt 104.47mg
5%
Selenium 2.75ug
5%
Vitamin e alphatocopherol 0.02mg
0%
Zinc 0.41mg
4%
Vitamin c (ascorbic acid) 1.00mg
1%
Vitamin b-12 (cobalamin) 0.40ug
17%
Vitamin a retinol activity equivalents 8.16ug
1%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.18mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
0%
Magnesium 11.00mg
3%
Potassium 150.00mg
5%
Fluoride 0.01mg
0%
Phosphorus 90.00mg
13%
Vitamin k 0.09ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.93mg
6%
Molybdenum 0.01mg
0%
Folate 4.24ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.90g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sour milk, 1% fat, low-lactose, 1 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, 1% fat, low-lactose, 1 ug vitamin d

Fat 22%
Carbohydrates 46%
Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, 1% fat, low-lactose, 1 ug vitamin d. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, 1% fat, low-lactose, 1 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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