Snack bar, date bar with nuts, bare bar Nutrition Label

Snack bar, date bar with nuts, bare bar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 393kcal (1,645 kj)
82%
Carbohydrates 41.70g
17%
Sugars 38.85g
Starch 2.85g
Sucrose 3.14g
Maltose 0.00g
Fructose 17.71g
Galactose 0.00g
Glucose 18.00g
Protein 9.41g
8%
Fat 17.92g
32%
Fatty acids, total polyunsaturated 3.57g
Fatty acids, total monounsaturated cis 10.00g
Fatty acids, total saturated 2.24g
Cholesterol (gc) 0.00mg
Sterols 93.89mg
Iron 3.55mg
20%
Vitamin d 0.00ug
0%
Calcium 88.93mg
9%
Chromium 8.47ug
34%
Sodium 5.70mg
0%
Iodine 4.67ug
3%
Copper 0.78mg
0%
Salt 14.52mg
1%
Selenium 4.13ug
8%
Vitamin e 4.94mg
33%
Zinc 1.92mg
24%
Vitamin c 0.55mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 2.85ug
0%
Vitamin b1 0.19mg
17%
Vitamin b2 0.23mg
21%
Vitamin b6 0.24mg
18%
Manganese 1.20mg
67%
Magnesium 116.49mg
38%
Potassium 643.69mg
28%
Fluoride 0.09mg
3%
Phosphorus 234.40mg
33%
Vitamin k 6.58ug
7%
Fibre, total 9.45g
2%
Fibre, dietary 8.20g
33%
Niacin equivalents 3.00mg
21%
Molybdenum 0.01mg
0%
Folate 29.34ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 15.19g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Snack bar, date bar with nuts, bare bar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Snack bar, date bar with nuts, bare bar

Fat 44%
Carbohydrates 46%
Protein 10%

Component Breakdown for Snack bar, date bar with nuts, bare bar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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