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Nutrition Facts For Skyr, sweetened with sugar and stevia, <0.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Skyr, sweetened with sugar and stevia, <0.5% fat Energy Breakdown Skyr, sweetened with sugar and stevia, <0.5% fat Nutrition Label Component Breakdown Skyr, sweetened with sugar and stevia, <0.5% fat
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Skyr, sweetened with sugar and stevia, <0.5% fat Nutrition Label

Skyr, sweetened with sugar and stevia, &lt;0.5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 79kcal (329 kj)
16%
Carbohydrates 8.70g
3%
Sugars 7.31g
Starch 1.39g
Sucrose 3.36g
Maltose 0.01g
Fructose 0.36g
Galactose 0.00g
Glucose 0.31g
Protein 9.15g
7%
Fat 0.31g
1%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.09g
Cholesterol 3.86mg
Sterols 1.48mg
Iron 0.15mg
1%
Vitamin d 0.00ug
0%
Calcium 88.60mg
9%
Chromium 0.86ug
3%
Sodium 36.65mg
2%
Iodine 18.04ug
12%
Copper 0.04mg
0%
Salt 93.39mg
4%
Selenium 3.76ug
7%
Vitamin e 0.07mg
0%
Zinc 0.37mg
5%
Vitamin c 5.78mg
8%
Vitamin b12 0.30ug
13%
Vitamin a (rae) 1.18ug
0%
Vitamin b1 0.06mg
5%
Vitamin b2 0.16mg
14%
Vitamin b6 0.05mg
4%
Manganese 0.06mg
3%
Magnesium 10.38mg
3%
Potassium 142.03mg
6%
Fluoride 0.02mg
1%
Phosphorus 114.10mg
16%
Vitamin k 0.69ug
1%
Fibre, total 0.23g
0%
Fibre, dietary 0.29g
1%
Niacin equivalents 1.95mg
14%
Molybdenum 0.01mg
0%
Folate 14.21ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.03g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Skyr, sweetened with sugar and stevia, <0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, sweetened with sugar and stevia, <0.5% fat

Fat 4%
Carbohydrates 47%
Protein 49%

Component Breakdown for Skyr, sweetened with sugar and stevia, <0.5% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 79kcal
(329.23kj)
16% of 478.01kcal
(2000kj)
Carbohydrates 8.70g
3% of (250.00 g)
Sugars 7.31g
Starch 1.39g
Sucrose 3.36g
Maltose 0.01g
Fructose 0.36g
Galactose 0.00g
Glucose 0.31g
Protein 9.15g
7% of (125.00 g)
Fat 0.31g
1% of (55.56 g)
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.09g
Cholesterol 3.86mg
Sterols 1.48mg
Alcohol 0.00g
0% of (10 g)
Water 80.03g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.15mg
1% of (18 mg)
Calcium 88.60mg
9% of (1000 mg)
Chromium 0.86ug
3% of (25 ug)
Sodium 36.65mg
2% of (1500 mg)
Iodine 18.04ug
12% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 93.39mg
4% of (2300 mg)
Selenium 3.76ug
7% of (55 ug)
Zinc 0.37mg
5% of (8 mg)
Manganese 0.06mg
3% of (1.8 mg)
Magnesium 10.38mg
3% of (310 mg)
Potassium 142.03mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 114.10mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.07mg
0% of (15 mg)
Vitamin c 5.78mg
8% of (75 mg)
Vitamin b12 0.30ug
13% of (2.4 ug)
Vitamin a (rae) 1.18ug
0% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.16mg
14% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 0.69ug
1% of (90 ug)
Niacin equivalents 1.95mg
14% of (14 mg)
Folate 14.21ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.23g
0% of (400 g)
Fibre, dietary 0.29g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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