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Nutrition Facts For Skyr, sweetened with sugar and stevia, <0.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Skyr, sweetened with sugar and stevia, <0.5% fat Energy Breakdown Skyr, sweetened with sugar and stevia, <0.5% fat Nutrition Label Component Breakdown Skyr, sweetened with sugar and stevia, <0.5% fat

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Skyr, sweetened with sugar and stevia, <0.5% fat Nutrition Label

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Skyr, sweetened with sugar and stevia, <0.5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 79kcal (329 kj)

4%

Carbohydrates 8.70g

3%

Starch 1.39g

Sugars 7.31g

Sucrose 3.36g

Maltose 0.01g

Fructose 0.36g

Galactose 0.00g

Glucose 0.31g

Fibre, total 0.23g

1%

Polyols 0.00g

Protein 9.15g

6%

Fat 0.31g

1%

Polyunsaturated fatty acids 0.03g

Monounsaturated fatty acids 0.04g

Saturated fatty acids 0.09g

Sterols 1.48mg

Cholesterol 3.86mg

Water 80.03g

3%

Alcohol 0.00g

Salt 93.39mg

Calcium 88.60mg

9%

Chromium 0.86ug

3%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 18.04ug

12%

Iron 0.15mg

1%

Magnesium 10.38mg

4%

Manganese 0.06mg

3%

Molybdenum 0.01mg

0%

Phosphorus 114.10mg

19%

Potassium 142.03mg

5%

Selenium 3.76ug

7%

Sodium 36.65mg

Zinc 0.37mg

5%

Vitamin A (RAE) 1.18ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.07mg

0%

Vitamin K 0.69ug

1%

Vitamin B1 0.06mg

5%

Vitamin B2 0.16mg

14%

Niacin equivalents 1.95mg

14%

Vitamin B6 0.05mg

4%

Folate 14.21ug

4%

Vitamin B12 0.30ug

13%

Vitamin C 5.78mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Skyr, sweetened with sugar and stevia, <0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, sweetened with sugar and stevia, <0.5% fat

Fat 4%

Carbohydrates 47%

Protein 49%

Component Breakdown for Skyr, sweetened with sugar and stevia, <0.5% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 79kcal
(329.23kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.70g

3% of (249.48 g)

6% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 88.60mg

9% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 10.38mg

4% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 114.10mg

19% of (600.00 mg)

Potassium 142.03mg

5% of (3,100.00 mg)

Selenium 3.76ug

7% of (55.00 ug)

2% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.18ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.07mg

0% of (15.00 mg)

Vitamin K 0.69ug

1% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Niacin equivalents 1.95mg

14% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 5.78mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.23g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.03g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 8.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 12.06mg

Arachidonic acid 0.27mg

Monounsaturated fatty acids 0.04g

Oleic acid 37.02mg

Saturated fatty acids 0.09g

0% of maximum (22.18 g)

Palmitic acid 43.39mg

Stearic acid 0.02g

Cholesterol 3.86mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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