Nutriely

Catalog -> Milk dishes -> Quark

Nutrition Facts For Skyr, sweetened with sugar, <0.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Skyr, sweetened with sugar, <0.5% fat Energy Breakdown Skyr, sweetened with sugar, <0.5% fat Nutrition Label Component Breakdown Skyr, sweetened with sugar, <0.5% fat
Share With

Skyr, sweetened with sugar, <0.5% fat Nutrition Label

Skyr, sweetened with sugar, &lt;0.5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 92kcal (387 kj)
19%
Carbohydrates 11.37g
5%
Sugars 11.30g
Starch 0.07g
Sucrose 7.82g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.17g
Protein 10.02g
8%
Fat 0.31g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.09g
Cholesterol 3.83mg
Sterols 1.39mg
Iron 0.12mg
1%
Vitamin d 0.00ug
0%
Calcium 83.11mg
8%
Chromium 0.87ug
3%
Sodium 35.11mg
2%
Iodine 17.59ug
12%
Copper 0.04mg
0%
Salt 89.46mg
4%
Selenium 3.69ug
7%
Vitamin e 0.08mg
1%
Zinc 0.36mg
4%
Vitamin c 0.80mg
1%
Vitamin b12 0.29ug
12%
Vitamin a (rae) 1.20ug
0%
Vitamin b1 0.06mg
5%
Vitamin b2 0.15mg
13%
Vitamin b6 0.04mg
3%
Manganese 0.20mg
11%
Magnesium 8.60mg
3%
Potassium 119.75mg
5%
Fluoride 0.03mg
1%
Phosphorus 108.40mg
15%
Vitamin k 0.42ug
0%
Fibre, total 0.14g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents 1.87mg
13%
Molybdenum 0.01mg
0%
Folate 11.08ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Skyr, sweetened with sugar, <0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, sweetened with sugar, <0.5% fat

Fat 3%
Carbohydrates 52%
Protein 45%

Component Breakdown for Skyr, sweetened with sugar, <0.5% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 92kcal
(386.85kj)
19% of 478.01kcal
(2000kj)
Carbohydrates 11.37g
5% of (250.00 g)
Sugars 11.30g
Starch 0.07g
Sucrose 7.82g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.17g
Protein 10.02g
8% of (125.00 g)
Fat 0.31g
1% of (55.56 g)
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.09g
Cholesterol 3.83mg
Sterols 1.39mg
Alcohol 0.00g
0% of (10 g)
Water 77.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.12mg
1% of (18 mg)
Calcium 83.11mg
8% of (1000 mg)
Chromium 0.87ug
3% of (25 ug)
Sodium 35.11mg
2% of (1500 mg)
Iodine 17.59ug
12% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 89.46mg
4% of (2300 mg)
Selenium 3.69ug
7% of (55 ug)
Zinc 0.36mg
4% of (8 mg)
Manganese 0.20mg
11% of (1.8 mg)
Magnesium 8.60mg
3% of (310 mg)
Potassium 119.75mg
5% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 108.40mg
15% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.08mg
1% of (15 mg)
Vitamin c 0.80mg
1% of (75 mg)
Vitamin b12 0.29ug
12% of (2.4 ug)
Vitamin a (rae) 1.20ug
0% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.15mg
13% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 0.42ug
0% of (90 ug)
Niacin equivalents 1.87mg
13% of (14 mg)
Folate 11.08ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.14g
0% of (400 g)
Fibre, dietary 0.13g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.