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Nutrition Facts For Skyr, sweetened with sugar, <0.5% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Skyr, sweetened with sugar, <0.5% fat Nutrition Label

Skyr, sweetened with sugar, &lt;0.5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (387 kj)
5%
Carbohydrates 11g
5%
Starch 0.07g
Sugars 11g **
Sucrose 8g
Maltose 0g
Fructose 0.22g
Galactose 0g
Glucose 0.17g
Fibre, total 0.14g
0%
Polyols 0g
Protein 10g
7%
Fat 0.31g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.09g
Sterols 1.39mg
Cholesterol 3.83mg
Water 77g
3%
Alcohol 0g
Salt 89mg **
Calcium 83mg
8%
Chromium 0.87ug
3%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 18ug
12%
Iron 0.12mg
1%
Magnesium 9mg
3%
Manganese 0.20mg
11%
Molybdenum 0.01mg
20%
Phosphorus 108mg
18%
Potassium 120mg
4%
Selenium 3.69ug
7%
Sodium 35mg
Zinc 0.36mg
4%
Vitamin A (RAE) 1.20ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.08mg
1%
Vitamin K 0.42ug
0%
Vitamin B1 0.06mg
5%
Vitamin B2 0.15mg
13%
Vitamin B3 (Niacin) equivalents 1.87mg
13%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0.29ug
12%
Vitamin C 0.80mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low gluten
No added salt
Soy free

Skyr, sweetened with sugar, <0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, sweetened with sugar, <0.5% fat

Fat 3%
Carbohydrates 52%
Protein 45%

Component Breakdown for Skyr, sweetened with sugar, <0.5% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 92kcal
(386.85kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.37g
5% of (249.48 g)
Protein 10.02g
7% of (149.69 g)
Fat 0.31g
1% of (44.35 g)
Water 77.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 89.46mg
2% of maximum (5,000.00 mg)
Calcium 83.11mg
8% of (1,000.00 mg)
Chromium 0.87ug
3% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.03mg
Iodine 17.59ug
12% of (150.00 ug)
Iron 0.12mg
1% of (18.00 mg)
Magnesium 8.60mg
3% of (280.00 mg)
Manganese 0.20mg
11% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 108.40mg
18% of (600.00 mg)
Potassium 119.75mg
4% of (3,100.00 mg)
Selenium 3.69ug
7% of (55.00 ug)
Sodium 35.11mg
2% of maximum (1,500.00 mg)
Zinc 0.36mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.20ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.08mg
1% of (15.00 mg)
Vitamin K 0.42ug
0% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.15mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.87mg
13% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 11.08ug
3% of (400.00 ug)
Vitamin B12 0.29ug
12% of (2.40 ug)
Vitamin C 0.80mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.07g
Sugars 11.30g
23% of maximum (49.90 g)
Sucrose 7.82g
Maltose 0.00g
Fructose 0.22g
Galactose 0.00g
Glucose 0.17g
Fibre, total 0.14g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.02g
Omega-3 0.01g
Alpha-linolenic acid 5.75mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 9.63mg
Arachidonic acid 0.27mg
Monounsaturated fatty acids 0.04g
Oleic acid 35.55mg
Saturated fatty acids 0.09g
0% of maximum (22.18 g)
Palmitic acid 40.97mg
Stearic acid 0.02g
Sterols 1.39mg
Cholesterol 3.83mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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