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Nutrition Facts For Skyr, sweetened with sugar, <0.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Skyr, sweetened with sugar, <0.5% fat Energy Breakdown Skyr, sweetened with sugar, <0.5% fat Nutrition Label Component Breakdown Skyr, sweetened with sugar, <0.5% fat

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Skyr, sweetened with sugar, <0.5% fat Nutrition Label

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Skyr, sweetened with sugar, <0.5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 92kcal (387 kj)

5%

Carbohydrates 11.37g

5%

Starch 0.07g

Sugars 11.30g

Sucrose 7.82g

Maltose 0.00g

Fructose 0.22g

Galactose 0.00g

Glucose 0.17g

Fibre, total 0.14g

0%

Polyols 0.00g

Protein 10.02g

7%

Fat 0.31g

1%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.04g

Saturated fatty acids 0.09g

Sterols 1.39mg

Cholesterol 3.83mg

Water 77.00g

3%

Alcohol 0.00g

Salt 89.46mg

Calcium 83.11mg

8%

Chromium 0.87ug

3%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 17.59ug

12%

Iron 0.12mg

1%

Magnesium 8.60mg

3%

Manganese 0.20mg

11%

Molybdenum 0.01mg

0%

Phosphorus 108.40mg

18%

Potassium 119.75mg

4%

Selenium 3.69ug

7%

Sodium 35.11mg

Zinc 0.36mg

4%

Vitamin A (RAE) 1.20ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.08mg

1%

Vitamin K 0.42ug

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

13%

Niacin equivalents 1.87mg

13%

Vitamin B6 0.04mg

3%

Folate 11.08ug

3%

Vitamin B12 0.29ug

12%

Vitamin C 0.80mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Skyr, sweetened with sugar, <0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, sweetened with sugar, <0.5% fat

Fat 3%

Carbohydrates 52%

Protein 45%

Component Breakdown for Skyr, sweetened with sugar, <0.5% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 92kcal
(386.85kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.37g

5% of (249.48 g)

7% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 83.11mg

8% of (1,000.00 mg)

Chromium 0.87ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

1% of (18.00 mg)

Magnesium 8.60mg

3% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 108.40mg

18% of (600.00 mg)

Potassium 119.75mg

4% of (3,100.00 mg)

Selenium 3.69ug

7% of (55.00 ug)

2% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.20ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.08mg

1% of (15.00 mg)

Vitamin K 0.42ug

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Niacin equivalents 1.87mg

13% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 0.80mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

23% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.75mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 9.63mg

Arachidonic acid 0.27mg

Monounsaturated fatty acids 0.04g

Oleic acid 35.55mg

Saturated fatty acids 0.09g

0% of maximum (22.18 g)

Palmitic acid 40.97mg

Stearic acid 0.02g

Cholesterol 3.83mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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