Catalog -> Fruit and berry dishes -> Juices
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Sea buckthorn juice without sugar is a beverage made from the berries of the sea buckthorn plant, which is naturally tart and tangy. It is a rich source of vitamins, antioxidants, and essential fatty acids, and is often consumed for its potential health benefits.
Sea buckthorn juice is rich in vitamins, particularly vitamin C and vitamin E, as well as antioxidants and fatty acids. It is known for its potential benefits for skin health, immunity, heart health, and inflammation reduction. However, it's always best to consume it as part of a balanced diet and consult with a healthcare professional for personalized advice.
Sea buckthorn juice, without added sugar, generally poses no specific health risks. However, it is important to note that consuming large quantities of any fruit juice, including sea buckthorn juice, can contribute to a high intake of natural sugars and calories. Individuals with specific medical conditions such as gastrointestinal issues or allergies to sea buckthorn should consult with a healthcare professional before consuming this juice.
It is recommended to consume about 1-2 ounces of sea buckthorn juice daily for its potential health benefits. However, it's important to consult with a healthcare professional or nutritionist to determine the ideal amount based on individual health needs and any potential interactions with medications or existing health conditions.
Sea buckthorn juice is generally safe for most people to consume. However, individuals with known allergies to other berries or citrus fruits may be at a higher risk of developing an allergic reaction to sea buckthorn. It's always best to consult with a healthcare professional if you have concerns about potential allergies.
The ratio of macro elements (protein, fat, carbs) in Sea buckthorn juice, without sugar
What you eat matters.