Sea buckthorn juice, without sugar Nutrition Label

Sea buckthorn juice, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 47kcal (195 kj)
10%
Carbohydrates 4.23g
2%
Sugars 4.08g
Starch 0.15g
Sucrose 0.02g
Maltose 0.02g
Fructose 1.55g
Galactose 0.02g
Glucose 2.47g
Protein 0.60g
0%
Fat 2.30g
4%
Fatty acids, total polyunsaturated -
Fatty acids, total monounsaturated cis -
Fatty acids, total saturated -
Cholesterol (gc) 0.00mg
Sterols -
Iron 0.68mg
4%
Vitamin d 0.00ug
0%
Calcium 5.20mg
1%
Chromium -
0%
Sodium 6.80mg
0%
Iodine -
0%
Copper 0.04mg
0%
Salt 17.33mg
1%
Selenium 10.00ug
18%
Vitamin e alphatocopherol -
0%
Zinc 0.15mg
2%
Vitamin c (ascorbic acid) 65.00mg
87%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents -
0%
Thiamin (vitamin b1) -
0%
Riboflavine (vitamin b2) -
0%
Vitamin b6 pyridoxine (hydrochloride) -
0%
Manganese -
0%
Magnesium 4.90mg
2%
Potassium 130.00mg
6%
Fluoride -
0%
Phosphorus 12.00mg
2%
Vitamin k -
0%
Fibre, total 0.20g
0%
Fibre, dietary -
0%
Niacin equivalents, total -
0%
Molybdenum -
0%
Folate -
0%
Alcohol 0.00g
0%
Polyols -
0%
Water 90.70g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Sea buckthorn juice, without sugar

What is Sea buckthorn juice, without sugar?

Sea buckthorn juice without sugar is a beverage made from the berries of the sea buckthorn plant, which is naturally tart and tangy. It is a rich source of vitamins, antioxidants, and essential fatty acids, and is often consumed for its potential health benefits.

Sea buckthorn juice, without sugar Health Benefits

Sea buckthorn juice is rich in vitamins, particularly vitamin C and vitamin E, as well as antioxidants and fatty acids. It is known for its potential benefits for skin health, immunity, heart health, and inflammation reduction. However, it's always best to consume it as part of a balanced diet and consult with a healthcare professional for personalized advice.

Sea buckthorn juice, without sugar Health Risks

Sea buckthorn juice, without added sugar, generally poses no specific health risks. However, it is important to note that consuming large quantities of any fruit juice, including sea buckthorn juice, can contribute to a high intake of natural sugars and calories. Individuals with specific medical conditions such as gastrointestinal issues or allergies to sea buckthorn should consult with a healthcare professional before consuming this juice.

How much Sea buckthorn juice, without sugar to eat per day?

It is recommended to consume about 1-2 ounces of sea buckthorn juice daily for its potential health benefits. However, it's important to consult with a healthcare professional or nutritionist to determine the ideal amount based on individual health needs and any potential interactions with medications or existing health conditions.

Sea buckthorn juice, without sugar Allergies

Sea buckthorn juice is generally safe for most people to consume. However, individuals with known allergies to other berries or citrus fruits may be at a higher risk of developing an allergic reaction to sea buckthorn. It's always best to consult with a healthcare professional if you have concerns about potential allergies.

Sea buckthorn juice, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sea buckthorn juice, without sugar

Fat 52%
Carbohydrates 42%
Protein 6%

Component Breakdown for Sea buckthorn juice, without sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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