Salad, red cabbage and lingonberries Nutrition Label

Salad, red cabbage and lingonberries Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 37kcal (154 kj)
8%
Carbohydrates 5.56g
2%
Sugars 5.25g
Starch 0.31g
Sucrose 0.59g
Maltose 0.03g
Fructose 2.20g
Galactose 0.01g
Glucose 2.42g
Protein 1.21g
1%
Fat 0.27g
0%
Fatty acids, total polyunsaturated 0.11g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 18.73mg
Iron 0.29mg
2%
Vitamin d 0.00ug
0%
Calcium 29.00mg
3%
Chromium 0.95ug
4%
Sodium 3.19mg
0%
Iodine 1.00ug
1%
Copper 0.04mg
0%
Salt 8.13mg
0%
Selenium 7.03ug
13%
Vitamin e alphatocopherol 0.49mg
3%
Zinc 0.16mg
2%
Vitamin c (ascorbic acid) 37.02mg
49%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.11ug
0%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 1.19mg
66%
Magnesium 10.40mg
3%
Potassium 213.00mg
9%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 26.80mg
4%
Vitamin k 32.10ug
36%
Fibre, total 2.53g
1%
Fibre, dietary 2.08g
8%
Niacin equivalents, total 0.60mg
4%
Molybdenum 0.01mg
0%
Folate 33.18ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.78g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, red cabbage and lingonberries Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, red cabbage and lingonberries

Fat 8%
Carbohydrates 75%
Protein 16%

Component Breakdown for Salad, red cabbage and lingonberries

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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