Catalog -> Fruit and berry dishes -> Berries
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Rose hip puree without sugar is a concentrated form of the fruit of the wild rose plant. It is typically used as a natural flavoring or sweetener in various dishes and beverages, and it is known for its high vitamin C content and potential anti-inflammatory properties.
Rose hip puree is a rich source of vitamin C, containing more than oranges. It also provides antioxidants, such as flavonoids and phenolic compounds, which may help reduce inflammation and prevent chronic diseases. Additionally, rose hip puree without added sugar can be a valuable addition to a balanced diet, offering fiber and potentially supporting digestive health.
Rose hip puree, without sugar, is generally safe to consume for most people. However, individuals who are allergic to roses may experience allergic reactions. Additionally, consuming large quantities of rose hip puree may lead to digestive discomfort due to its high fiber content. It's advisable to consult with a healthcare professional if you have any concerns or underlying health conditions.
The recommended serving size for rose hip puree, without sugar, is typically 1-2 tablespoons per day. It is important to consume in moderation and be mindful of the additional sugar content in flavored varieties.
Rose hip puree without sugar is generally safe for most people with allergies. However, if you have a specific allergy, it's always best to check the ingredient list or consult with a healthcare professional before consuming.
The ratio of macro elements (protein, fat, carbs) in Rose hip puree, without sugar
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