Quark, flavoured, profeel protein quark with jam, lactose-free Nutrition Label

Quark, flavoured, profeel protein quark with jam, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 77kcal (324 kj)
16%
Carbohydrates 9.04g
4%
Sugars 8.19g
Starch 0.03g
Sucrose 4.29g
Maltose 0.00g
Fructose 0.19g
Galactose 1.76g
Glucose 1.95g
Protein 8.32g
7%
Fat 0.36g
1%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.05g
Fatty acids, total saturated 0.11g
Cholesterol (gc) 5.04mg
Sterols 1.13mg
Iron 0.12mg
1%
Vitamin d 0.02ug
0%
Calcium 93.85mg
9%
Chromium 1.01ug
4%
Sodium 85.44mg
6%
Iodine 14.57ug
10%
Copper 0.04mg
0%
Salt 217.69mg
9%
Selenium 3.28ug
6%
Vitamin e 0.08mg
1%
Zinc 0.48mg
6%
Vitamin c 3.19mg
4%
Vitamin b12 0.50ug
21%
Vitamin a (rae) 1.70ug
0%
Vitamin b1 0.04mg
4%
Vitamin b2 0.19mg
18%
Vitamin b6 0.05mg
4%
Manganese 0.04mg
2%
Magnesium 11.26mg
4%
Potassium 160.50mg
7%
Fluoride 0.03mg
1%
Phosphorus 153.50mg
22%
Vitamin k 0.32ug
0%
Fibre, total 0.27g
0%
Fibre, dietary 0.20g
1%
Niacin equivalents 2.39mg
17%
Molybdenum 0.01mg
0%
Folate 14.93ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.27g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark, flavoured, profeel protein quark with jam, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, profeel protein quark with jam, lactose-free

Fat 4%
Carbohydrates 50%
Protein 46%

Component Breakdown for Quark, flavoured, profeel protein quark with jam, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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