Nutriely

nutriely

Catalog -> Milk dishes -> Quark

Nutrition Facts For Quark, flavoured, profeel protein quark, lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Quark, flavoured, profeel protein quark, lactose-free Nutrition Label

Configure Quantity

Quark, flavoured, profeel protein quark, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 84kcal (350 kj)

4%

Carbohydrates 9g

4%

Starch 0g

Sugars 9g **

Sucrose 7g

Maltose 0g

Fructose 0g

Galactose 1.22g

Glucose 1.22g

Fibre, total 0.09g

0%

Polyols 0g

Protein 11g

7%

Fat 0.08g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.05g

Sterols 0mg

Cholesterol 2.97mg

Water 79g

3%

Alcohol 0g

Salt 282mg **

Calcium 140mg

14%

Chromium 0.73ug

3%

Copper 0.03mg

3%

Fluoride 0.01mg

Iodine 12ug

8%

Iron 0.08mg

0%

Magnesium 11mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

12%

Phosphorus 140mg

23%

Potassium 352mg

11%

Selenium 2.21ug

4%

Sodium 111mg

Zinc 0.35mg

4%

Vitamin A (RAE) 0.62ug

0%

Vitamin D 0ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.13ug

0%

Vitamin B1 0.03mg

2%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 0.69mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 3.36ug

1%

Vitamin B12 0.32ug

13%

Vitamin C 0.97mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

No added salt

Soy free

Quark, flavoured, profeel protein quark, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, profeel protein quark, lactose-free

Fat 1%

Carbohydrates 45%

Protein 54%

Component Breakdown for Quark, flavoured, profeel protein quark, lactose-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 84kcal
(349.90kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.24g

4% of (249.48 g)

7% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (5,000.00 mg)

Calcium 140.00mg

14% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.82mg

4% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 140.00mg

23% of (600.00 mg)

Potassium 352.33mg

11% of (3,100.00 mg)

Selenium 2.21ug

4% of (55.00 ug)

Sodium 110.69mg

7% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.62ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.13ug

0% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.69mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 3.36ug

1% of (400.00 ug)

Vitamin B12 0.32ug

13% of (2.40 ug)

Vitamin C 0.97mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 1.22g

Fibre, total 0.09g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.49mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 2.88mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 15.32mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 24.94mg

Stearic acid 0.01g

Cholesterol 2.97mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more