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Nutrition Facts For Quark, flavoured, profeel protein quark, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Quark, flavoured, profeel protein quark, lactose-free Energy Breakdown Quark, flavoured, profeel protein quark, lactose-free Nutrition Label Component Breakdown Quark, flavoured, profeel protein quark, lactose-free

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Quark, flavoured, profeel protein quark, lactose-free Nutrition Label

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Quark, flavoured, profeel protein quark, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 84kcal (350 kj)

4%

Carbohydrates 9.24g

4%

Starch 0.00g

Sugars 9.24g

Sucrose 6.79g

Maltose 0.00g

Fructose 0.00g

Galactose 1.22g

Glucose 1.22g

Fibre, total 0.09g

0%

Polyols 0.00g

Protein 11.00g

7%

Fat 0.08g

0%

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.02g

Saturated fatty acids 0.05g

Sterols 0.00mg

Cholesterol 2.97mg

Water 78.52g

3%

Alcohol 0.00g

Salt 282.03mg

Calcium 140.00mg

14%

Chromium 0.73ug

3%

Copper 0.03mg

0%

Fluoride 0.01mg

Iodine 12.19ug

8%

Iron 0.08mg

0%

Magnesium 10.82mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 140.00mg

23%

Potassium 352.33mg

11%

Selenium 2.21ug

4%

Sodium 110.69mg

Zinc 0.35mg

4%

Vitamin A (RAE) 0.62ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.13ug

0%

Vitamin B1 0.03mg

2%

Vitamin B2 0.15mg

13%

Vitamin B3 (Niacin) equivalents 0.69mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 3.36ug

1%

Vitamin B12 0.32ug

13%

Vitamin C 0.97mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Quark, flavoured, profeel protein quark, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, profeel protein quark, lactose-free

Fat 1%

Carbohydrates 45%

Protein 54%

Component Breakdown for Quark, flavoured, profeel protein quark, lactose-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 84kcal
(349.90kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.24g

4% of (249.48 g)

7% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (5,000.00 mg)

Calcium 140.00mg

14% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.82mg

4% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 140.00mg

23% of (600.00 mg)

Potassium 352.33mg

11% of (3,100.00 mg)

Selenium 2.21ug

4% of (55.00 ug)

Sodium 110.69mg

7% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.62ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.13ug

0% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.69mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 3.36ug

1% of (400.00 ug)

Vitamin B12 0.32ug

13% of (2.40 ug)

Vitamin C 0.97mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 1.22g

Fibre, total 0.09g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.49mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.00g

Linoleic acid 2.88mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.02g

Oleic acid 15.32mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 24.94mg

Stearic acid 0.01g

Cholesterol 2.97mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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