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Nutrition Facts For Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Energy Breakdown Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Label Component Breakdown Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free
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Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Label

Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 73kcal (304 kj)
15%
Carbohydrates 5.07g
2%
Sugars 4.21g
Starch 0.86g
Sucrose 0.09g
Maltose 0.00g
Fructose 0.11g
Galactose 1.98g
Glucose 2.03g
Protein 11.06g
9%
Fat 0.39g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.05g
Saturated fatty acids 0.12g
Cholesterol 5.65mg
Sterols 0.49mg
Iron 0.06mg
0%
Vitamin d 0.02ug
0%
Calcium 103.95mg
10%
Chromium 0.96ug
4%
Sodium 93.43mg
6%
Iodine 16.05ug
11%
Copper 0.03mg
0%
Salt 238.07mg
10%
Selenium 3.64ug
7%
Vitamin e 0.02mg
0%
Zinc 0.52mg
7%
Vitamin c 1.11mg
1%
Vitamin b12 0.57ug
24%
Vitamin a (rae) 1.54ug
0%
Vitamin b1 0.04mg
4%
Vitamin b2 0.21mg
19%
Vitamin b6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 11.56mg
4%
Potassium 164.91mg
7%
Fluoride 0.03mg
1%
Phosphorus 170.10mg
24%
Vitamin k 0.06ug
0%
Fibre, total 0.08g
0%
Fibre, dietary 0.07g
0%
Niacin equivalents 2.62mg
19%
Molybdenum 0.01mg
0%
Folate 15.15ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.58g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Fat 5%
Carbohydrates 30%
Protein 65%

Component Breakdown for Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 73kcal
(304.06kj)
15% of 478.01kcal
(2000kj)
Carbohydrates 5.07g
2% of (250.00 g)
Sugars 4.21g
Starch 0.86g
Sucrose 0.09g
Maltose 0.00g
Fructose 0.11g
Galactose 1.98g
Glucose 2.03g
Protein 11.06g
9% of (125.00 g)
Fat 0.39g
1% of (55.56 g)
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.05g
Saturated fatty acids 0.12g
Cholesterol 5.65mg
Sterols 0.49mg
Alcohol 0.00g
0% of (10 g)
Water 82.58g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.06mg
0% of (18 mg)
Calcium 103.95mg
10% of (1000 mg)
Chromium 0.96ug
4% of (25 ug)
Sodium 93.43mg
6% of (1500 mg)
Iodine 16.05ug
11% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 238.07mg
10% of (2300 mg)
Selenium 3.64ug
7% of (55 ug)
Zinc 0.52mg
7% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 11.56mg
4% of (310 mg)
Potassium 164.91mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 170.10mg
24% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.02ug
0% of (15 ug)
Vitamin e 0.02mg
0% of (15 mg)
Vitamin c 1.11mg
1% of (75 mg)
Vitamin b12 0.57ug
24% of (2.4 ug)
Vitamin a (rae) 1.54ug
0% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.21mg
19% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 0.06ug
0% of (90 ug)
Niacin equivalents 2.62mg
19% of (14 mg)
Folate 15.15ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.08g
0% of (400 g)
Fibre, dietary 0.07g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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