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Nutrition Facts For Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Energy Breakdown Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Label Component Breakdown Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

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Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Label

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Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 73kcal (304 kj)

4%

Carbohydrates 5.07g

2%

Starch 0.86g

Sugars 4.21g

Sucrose 0.09g

Maltose 0.00g

Fructose 0.11g

Galactose 1.98g

Glucose 2.03g

Fibre, total 0.08g

0%

Polyols 0.00g

Protein 11.06g

7%

Fat 0.39g

1%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.05g

Saturated fatty acids 0.12g

Sterols 0.49mg

Cholesterol 5.65mg

Water 82.58g

3%

Alcohol 0.00g

Salt 238.07mg

Calcium 103.95mg

10%

Chromium 0.96ug

4%

Copper 0.03mg

0%

Fluoride 0.03mg

Iodine 16.05ug

11%

Iron 0.06mg

0%

Magnesium 11.56mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 170.10mg

28%

Potassium 164.91mg

5%

Selenium 3.64ug

7%

Sodium 93.43mg

Zinc 0.52mg

7%

Vitamin A (RAE) 1.54ug

0%

Vitamin D 0.02ug

0%

Vitamin E 0.02mg

0%

Vitamin K 0.06ug

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.21mg

19%

Niacin equivalents 2.62mg

19%

Vitamin B6 0.05mg

4%

Folate 15.15ug

4%

Vitamin B12 0.57ug

24%

Vitamin C 1.11mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Fat 5%

Carbohydrates 30%

Protein 65%

Component Breakdown for Quark, flavoured, profeel protein quark, artificially sweetened, lactose-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 73kcal
(304.06kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.07g

2% of (249.48 g)

7% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 103.95mg

10% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 11.56mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 170.10mg

28% of (600.00 mg)

Potassium 164.91mg

5% of (3,100.00 mg)

Selenium 3.64ug

7% of (55.00 ug)

6% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.54ug

0% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.02mg

0% of (15.00 mg)

Vitamin K 0.06ug

0% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Niacin equivalents 2.62mg

19% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.57ug

24% of (2.40 ug)

Vitamin C 1.11mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 1.98g

Fibre, total 0.08g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.36mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 7.25mg

Arachidonic acid 0.41mg

Monounsaturated fatty acids 0.05g

Oleic acid 47.18mg

Saturated fatty acids 0.12g

1% of maximum (22.18 g)

Palmitic acid 53.56mg

Stearic acid 0.02g

Cholesterol 5.65mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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