Quark, flavoured, fat-free, artificially sweetened Nutrition Label

Quark, flavoured, fat-free, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (258 kj)
13%
Carbohydrates 4.86g
2%
Sugars 3.04g
Starch 1.82g
Sucrose 0.09g
Maltose 0.00g
Fructose 0.28g
Galactose 0.00g
Glucose 0.28g
Protein 8.58g
7%
Fat 0.35g
1%
Fatty acids, total polyunsaturated 0.02g
Fatty acids, total monounsaturated cis 0.04g
Fatty acids, total saturated 0.10g
Cholesterol (gc) 4.26mg
Sterols 1.96mg
Iron 0.12mg
1%
Vitamin d 0.01ug
0%
Calcium 92.96mg
9%
Chromium 0.91ug
4%
Sodium 72.21mg
5%
Iodine 12.89ug
9%
Copper 0.03mg
0%
Salt 184.00mg
8%
Selenium 2.89ug
5%
Vitamin e alphatocopherol 0.12mg
1%
Zinc 0.44mg
5%
Vitamin c (ascorbic acid) 4.73mg
6%
Vitamin b-12 (cobalamin) 0.44ug
18%
Vitamin a retinol activity equivalents 1.33ug
0%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.11mg
6%
Magnesium 10.82mg
3%
Potassium 149.80mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 135.30mg
19%
Vitamin k 1.07ug
1%
Fibre, total 0.32g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents, total 2.05mg
15%
Molybdenum 0.01mg
0%
Folate 13.29ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.35g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark, flavoured, fat-free, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, fat-free, artificially sweetened

Fat 6%
Carbohydrates 34%
Protein 60%

Component Breakdown for Quark, flavoured, fat-free, artificially sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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