Quark, flavoured, fat-free, artificially sweetened Nutrition Label

Quark, flavoured, fat-free, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 62kcal (258 kj)
3%
Carbohydrates 4.86g
2%
Starch 1.82g
Sugars 3.04g
Sucrose 0.09g
Maltose 0.00g
Fructose 0.28g
Galactose 0.00g
Glucose 0.28g
Fibre, total 0.32g
1%
Polyols 0.00g
Protein 8.58g
6%
Fat 0.35g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.10g
Sterols 1.96mg
Cholesterol 4.26mg
Water 85.35g
3%
Alcohol 0.00g
Salt 184.00mg
Calcium 92.96mg
9%
Chromium 0.91ug
4%
Copper 0.03mg
0%
Fluoride 0.03mg
Iodine 12.89ug
9%
Iron 0.12mg
1%
Magnesium 10.82mg
4%
Manganese 0.11mg
6%
Molybdenum 0.01mg
0%
Phosphorus 135.30mg
23%
Potassium 149.80mg
5%
Selenium 2.89ug
5%
Sodium 72.21mg
Zinc 0.44mg
5%
Vitamin A (RAE) 1.33ug
0%
Vitamin D 0.01ug
0%
Vitamin E 0.12mg
1%
Vitamin K 1.07ug
1%
Vitamin B1 0.04mg
3%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 2.05mg
15%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 13.29ug
3%
Vitamin B12 0.44ug
18%
Vitamin C 4.73mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Quark, flavoured, fat-free, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, fat-free, artificially sweetened

Fat 6%
Carbohydrates 34%
Protein 60%

Component Breakdown for Quark, flavoured, fat-free, artificially sweetened

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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