Quark, flavoured, 7% fat, sweet, lactose-free Nutrition Label

Quark, flavoured, 7% fat, sweet, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 161kcal (674 kj)
34%
Carbohydrates 16.43g
7%
Sugars 16.43g
Starch 0.00g
Sucrose 12.99g
Maltose 0.00g
Fructose 0.00g
Galactose 1.72g
Glucose 1.72g
Protein 7.11g
6%
Fat 7.12g
13%
Fatty acids, total polyunsaturated 0.17g
Fatty acids, total monounsaturated cis 1.60g
Fatty acids, total saturated 4.66g
Cholesterol (gc) 18.00mg
Sterols 0.00mg
Iron 0.06mg
0%
Vitamin d 0.05ug
0%
Calcium 89.81mg
9%
Chromium 1.54ug
6%
Sodium 73.82mg
5%
Iodine 14.18ug
9%
Copper 0.02mg
0%
Salt 188.09mg
8%
Selenium 3.06ug
6%
Vitamin e alphatocopherol 0.14mg
1%
Zinc 0.44mg
5%
Vitamin c (ascorbic acid) 0.82mg
1%
Vitamin b-12 (cobalamin) 0.45ug
19%
Vitamin a retinol activity equivalents 60.52ug
9%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 9.55mg
3%
Potassium 135.56mg
6%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 135.40mg
19%
Vitamin k 2.05ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 2.00mg
14%
Molybdenum 0.01mg
0%
Folate 12.30ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.17g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark, flavoured, 7% fat, sweet, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, 7% fat, sweet, lactose-free

Fat 40%
Carbohydrates 42%
Protein 18%

Component Breakdown for Quark, flavoured, 7% fat, sweet, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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