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Nutrition Facts For Quark, flavoured, 4.4% fat, danio stracciatella

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Quark, flavoured, 4.4% fat, danio stracciatella Nutrition Label

Quark, flavoured, 4.4% fat, danio stracciatella Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (560 kj)
7%
Carbohydrates 16g
6%
Starch 0.04g
Sugars 16g **
Sucrose 13g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0.04g
0%
Polyols 0g
Protein 6g
4%
Fat 4.50g
10%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 1.04g
Saturated fatty acids 2.84g
Sterols 1.85mg
Cholesterol 11mg
Water 71g
3%
Alcohol 0g
Salt 164mg **
Calcium 110mg
11%
Chromium 1.19ug
5%
Copper 0.02mg
3%
Fluoride 0.03mg
Iodine 15ug
10%
Iron 0.08mg
0%
Magnesium 11mg
4%
Manganese 0.02mg
1%
Molybdenum 0.01mg
20%
Phosphorus 125mg
21%
Potassium 154mg
5%
Selenium 2.89ug
5%
Sodium 64mg
Zinc 0.44mg
6%
Vitamin A (RAE) 35ug
5%
Vitamin D 0.03ug
0%
Vitamin E 0.09mg
1%
Vitamin K 0.90ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 1.62mg
12%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.41ug
17%
Vitamin C 0.87mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free

Quark, flavoured, 4.4% fat, danio stracciatella Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, 4.4% fat, danio stracciatella

Fat 31%
Carbohydrates 50%
Protein 19%

Component Breakdown for Quark, flavoured, 4.4% fat, danio stracciatella

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 134kcal
(560.30kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 16.12g
6% of (249.48 g)
Protein 6.05g
4% of (149.69 g)
Fat 4.50g
10% of (44.35 g)
Water 71.31g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 164.13mg
3% of maximum (5,000.00 mg)
Calcium 109.65mg
11% of (1,000.00 mg)
Chromium 1.19ug
5% of (25.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.03mg
Iodine 14.80ug
10% of (150.00 ug)
Iron 0.08mg
0% of (18.00 mg)
Magnesium 11.28mg
4% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 125.00mg
21% of (600.00 mg)
Potassium 153.59mg
5% of (3,100.00 mg)
Selenium 2.89ug
5% of (55.00 ug)
Sodium 64.41mg
4% of maximum (1,500.00 mg)
Zinc 0.44mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 34.91ug
5% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.09mg
1% of (15.00 mg)
Vitamin K 0.90ug
1% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.62mg
12% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 9.58ug
2% of (400.00 ug)
Vitamin B12 0.41ug
17% of (2.40 ug)
Vitamin C 0.87mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.04g
Sugars 16.08g
32% of maximum (49.90 g)
Sucrose 12.64g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.04g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.11g
Omega-3 0.02g
Alpha-linolenic acid 15.95mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 65.19mg
Arachidonic acid 2.95mg
Monounsaturated fatty acids 1.04g
Oleic acid 915.56mg
Saturated fatty acids 2.84g
13% of maximum (22.18 g)
Palmitic acid 1,234.52mg
Stearic acid 0.57g
Sterols 1.85mg
Cholesterol 10.99mg
Trans fatty acids 0.11g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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