Quark, flavoured, 3% fat, danio Nutrition Label

Quark, flavoured, 3% fat, danio Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 112kcal (469 kj)
23%
Carbohydrates 14.03g
6%
Sugars 14.01g
Starch 0.02g
Sucrose 10.58g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.14g
Protein 5.89g
5%
Fat 3.08g
6%
Fatty acids, total polyunsaturated 0.08g
Fatty acids, total monounsaturated cis 0.68g
Fatty acids, total saturated 1.97g
Cholesterol (gc) 9.24mg
Sterols 0.92mg
Iron 0.08mg
0%
Vitamin d 0.03ug
0%
Calcium 105.06mg
11%
Chromium 1.11ug
4%
Sodium 62.30mg
4%
Iodine 14.22ug
9%
Copper 0.02mg
0%
Salt 158.75mg
7%
Selenium 2.84ug
5%
Vitamin e alphatocopherol 0.11mg
1%
Zinc 0.42mg
5%
Vitamin c (ascorbic acid) 2.31mg
3%
Vitamin b-12 (cobalamin) 0.41ug
17%
Vitamin a retinol activity equivalents 26.85ug
4%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.05mg
3%
Magnesium 10.66mg
3%
Potassium 154.25mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 119.60mg
17%
Vitamin k 1.07ug
1%
Fibre, total 0.14g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents, total 1.59mg
11%
Molybdenum 0.01mg
0%
Folate 9.98ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.09g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Quark, flavoured, 3% fat, danio Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, 3% fat, danio

Fat 26%
Carbohydrates 52%
Protein 22%

Component Breakdown for Quark, flavoured, 3% fat, danio

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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