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Nutrition Facts For Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d Nutrition Label

Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 111kcal (463 kj)
6%
Carbohydrates 14g
5%
Starch 0.94g
Sugars 13g **
Sucrose 9g
Maltose 0g
Fructose 0.18g
Galactose 0.51g
Glucose 0.67g
Fibre, total 0.15g
0%
Polyols 0g
Protein 6g
4%
Fat 2.94g
7%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.67g
Saturated fatty acids 1.99g
Sterols 1.02mg
Cholesterol 11mg
Water 75g
3%
Alcohol 0g
Salt 162mg **
Calcium 180mg
18%
Chromium 1.02ug
4%
Copper 0.02mg
3%
Fluoride 0.03mg
Iodine 13ug
9%
Iron 0.08mg
0%
Magnesium 11mg
4%
Manganese 0.02mg
1%
Molybdenum 0.01mg
24%
Phosphorus 131mg
22%
Potassium 143mg
5%
Selenium 2.99ug
5%
Sodium 64mg
Zinc 0.41mg
5%
Vitamin A (RAE) 28ug
4%
Vitamin D 1.25ug
8%
Vitamin E 0.10mg
1%
Vitamin K 0.38ug
0%
Vitamin B1 0.04mg
3%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 1.85mg
13%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.42ug
18%
Vitamin C 1.83mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Added Vitamins

Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d

Fat 25%
Carbohydrates 51%
Protein 24%

Component Breakdown for Quark, flavoured, 2.9% fat, danonino, 1.25 ug vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 111kcal
(462.70kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.69g
5% of (249.48 g)
Protein 6.47g
4% of (149.69 g)
Fat 2.94g
7% of (44.35 g)
Water 75.01g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 162.40mg
3% of maximum (5,000.00 mg)
Calcium 180.00mg
18% of (1,000.00 mg)
Chromium 1.02ug
4% of (25.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.03mg
Iodine 12.87ug
9% of (150.00 ug)
Iron 0.08mg
0% of (18.00 mg)
Magnesium 10.52mg
4% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 130.60mg
22% of (600.00 mg)
Potassium 142.57mg
5% of (3,100.00 mg)
Selenium 2.99ug
5% of (55.00 ug)
Sodium 63.73mg
4% of maximum (1,500.00 mg)
Zinc 0.41mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.15ug
4% of (700.00 ug)
Vitamin D 1.25ug
8% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 0.38ug
0% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.85mg
13% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 11.68ug
3% of (400.00 ug)
Vitamin B12 0.42ug
18% of (2.40 ug)
Vitamin C 1.83mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.94g
Sugars 12.75g
26% of maximum (49.90 g)
Sucrose 9.50g
Maltose 0.00g
Fructose 0.18g
Galactose 0.51g
Glucose 0.67g
Fibre, total 0.15g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.01g
Alpha-linolenic acid 11.96mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 34.05mg
Arachidonic acid 0.25mg
Monounsaturated fatty acids 0.67g
Oleic acid 568.49mg
Saturated fatty acids 1.99g
9% of maximum (22.18 g)
Palmitic acid 847.59mg
Stearic acid 0.30g
Sterols 1.02mg
Cholesterol 10.94mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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