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Nutrition Facts For Pudding, rice pudding with berries, pirkka/rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, rice pudding with berries, pirkka/rainbow Energy Breakdown Pudding, rice pudding with berries, pirkka/rainbow Nutrition Label Component Breakdown Pudding, rice pudding with berries, pirkka/rainbow

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Pudding, rice pudding with berries, pirkka/rainbow Nutrition Label

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Pudding, rice pudding with berries, pirkka/rainbow Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 116kcal (485 kj)

6%

Carbohydrates 19.54g

8%

Starch 6.02g

Sugars 13.52g

Sucrose 9.57g

Maltose 0.00g

Fructose 0.16g

Galactose 0.00g

Glucose 0.16g

Fibre, total 0.36g

1%

Polyols 0.00g

Protein 2.62g

2%

Fat 2.78g

6%

Polyunsaturated fatty acids 0.08g

Monounsaturated fatty acids 0.64g

Saturated fatty acids 1.84g

Sterols 4.03mg

Cholesterol 7.65mg

Water 73.65g

3%

Alcohol 0.00g

Salt 565.90mg

Calcium 88.83mg

9%

Chromium 0.86ug

3%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 13.62ug

9%

Iron 0.19mg

1%

Magnesium 12.54mg

4%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 76.30mg

13%

Potassium 134.37mg

4%

Selenium 3.18ug

6%

Sodium 222.09mg

Zinc 0.41mg

5%

Vitamin A (RAE) 26.15ug

4%

Vitamin D 0.03ug

0%

Vitamin E 0.12mg

1%

Vitamin K 1.33ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.15mg

13%

Niacin equivalents 0.85mg

6%

Vitamin B6 0.05mg

4%

Folate 5.80ug

1%

Vitamin B12 0.28ug

12%

Vitamin C 2.97mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pudding, rice pudding with berries, pirkka/rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, rice pudding with berries, pirkka/rainbow

Fat 22%

Carbohydrates 69%

Protein 9%

Component Breakdown for Pudding, rice pudding with berries, pirkka/rainbow

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 116kcal
(485.37kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.54g

8% of (249.48 g)

2% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 88.83mg

9% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

1% of (18.00 mg)

Magnesium 12.54mg

4% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 76.30mg

13% of (600.00 mg)

Potassium 134.37mg

4% of (3,100.00 mg)

Selenium 3.18ug

6% of (55.00 ug)

Sodium 222.09mg

15% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 26.15ug

4% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.12mg

1% of (15.00 mg)

Vitamin K 1.33ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Niacin equivalents 0.85mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.28ug

12% of (2.40 ug)

Vitamin C 2.97mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.36g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.08g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 13.79mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.05g

Linoleic acid 48.39mg

Arachidonic acid 1.45mg

Monounsaturated fatty acids 0.64g

Oleic acid 546.05mg

Saturated fatty acids 1.84g

8% of maximum (22.18 g)

Palmitic acid 803.68mg

Stearic acid 0.29g

Cholesterol 7.65mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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