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Nutrition Facts For Pomegranate juice, bottled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Nutrition Facts Pomegranate juice, bottled Energy Breakdown Pomegranate juice, bottled Nutrition Label Component Breakdown Pomegranate juice, bottled

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Pomegranate juice, bottled Nutrition Label

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Pomegranate juice, bottled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 54kcal (228 kj)

1%

Carbohydrates 13.13g

3%

Starch -

Sugars 12.65g

Sucrose 0.00g

Maltose 0.00g

Fructose 6.37g

Galactose 0.00g

Glucose 6.28g

Fibre, total 0.10g

0%

Polyols -

Protein 0.15g

0%

Fat 0.29g

0%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.06g

Saturated fatty acids 0.08g

Sterols 0.00mg

Cholesterol 0.00mg

Water 85.95g

3%

Alcohol 0.00g

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.02mg

0%

Fluoride -

Iodine -

0%

Iron 0.10mg

1%

Magnesium 7.00mg

2%

Manganese 0.10mg

4%

Molybdenum -

0%

Phosphorus 11.00mg

2%

Potassium 214.00mg

6%

Selenium 0.30ug

1%

Sodium 9.00mg

Zinc 0.09mg

1%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.38mg

3%

Vitamin K 10.40ug

9%

Vitamin B1 0.02mg

1%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.23mg

1%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 24.00ug

6%

Vitamin B12 0.00ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pomegranate juice, bottled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pomegranate juice, bottled

Protein 1%

Fat 5%

Carbohydrates 94%

Component Breakdown for Pomegranate juice, bottled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 54kcal
(228.00kj)

1% of 3,724.19kcal
(15582kj)

Carbohydrates 13.13g

3% of (465.50 g)

0% of (186.20 g)

0% of (124.13 g)

3% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

1% of (8.00 mg)

Magnesium 7.00mg

2% of (350.00 mg)

Manganese 0.10mg

4% of (2.30 mg)

0% of (45.00 mg)

Phosphorus 11.00mg

2% of (600.00 mg)

Potassium 214.00mg

6% of (3,500.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

1% of maximum (1,500.00 mg)

1% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 10.40ug

9% of (120.00 ug)

Vitamin B1 0.02mg

1% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.23mg

1% of (16.00 mg)

Vitamin B6 0.04mg

3% of (1.50 mg)

Vitamin B9 (Folate) 24.00ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.10g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.06g

Oleic acid 49.00mg

Saturated fatty acids 0.08g

0% of maximum (41.38 g)

Palmitic acid 44.00mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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