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Catalog -> Fruit and berry dishes -> Juices

Nutrition Facts For Pomegranate juice, bottled

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Pomegranate juice, bottled Nutrition Label

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Pomegranate juice, bottled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 54kcal (228 kj)

3%

Carbohydrates 13g

6%

Starch -

Sugars 13g **

Sucrose 0g

Maltose 0g

Fructose 6g

Galactose 0g

Glucose 6g

Fibre, total 0.10g

0%

Polyols -

Protein 0.15g

0%

Fat 0.29g

1%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.06g

Saturated fatty acids 0.08g

Sterols 0mg

Cholesterol 0mg

Water 86g

5%

Alcohol 0g

Salt -

Calcium 11mg

1%

Chromium -

0%

Copper 0.02mg

2%

Fluoride -

Iodine -

0%

Iron 0.10mg

1%

Magnesium 7mg

3%

Manganese 0.10mg

5%

Molybdenum -

0%

Phosphorus 11mg

2%

Potassium 214mg

7%

Selenium 0.30ug

1%

Sodium 9mg

Zinc 0.09mg

1%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.38mg

3%

Vitamin K 10ug

12%

Vitamin B1 0.02mg

1%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.23mg

2%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 24ug

6%

Vitamin B12 0ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pomegranate juice, bottled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pomegranate juice, bottled

Protein 1%

Fat 5%

Carbohydrates 94%

Component Breakdown for Pomegranate juice, bottled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 54kcal
(228.00kj)

3% of 1,677.84kcal
(7020.1kj)

Carbohydrates 13.13g

6% of (230.00 g)

0% of (70.00 g)

1% of (55.00 g)

5% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

2% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.00mg

3% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 11.00mg

2% of (600.00 mg)

Potassium 214.00mg

7% of (3,100.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

1% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 10.40ug

12% of (90.00 ug)

Vitamin B1 0.02mg

1% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.23mg

2% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 24.00ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

51% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.10g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.06g

Oleic acid 49.00mg

Saturated fatty acids 0.08g

0% of maximum (18.64 g)

Palmitic acid 44.00mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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