Nutriely

Catalog -> Fruit and berry dishes -> Juices

Nutrition Facts For Pineapple juice, unsweetened, vitamin c

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Pineapple juice, unsweetened, vitamin c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 59kcal (248 kj)
3%
Carbohydrates 13g
5%
Starch 0g
Sugars 13g **
Added Sugars 0g
Sucrose 9g
Maltose 0g
Fructose 2.50g
Galactose 0g
Glucose 2.10g
Fibre, total 0g
0%
Polyols 0g
Protein 0.50g
0%
Fat 0.10g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 6mg
Cholesterol 0mg
Water 86g
3%
Alcohol 0g
Salt 10mg **
Calcium 20mg
2%
Chromium 11ug
44%
Copper 0.09mg
10%
Fluoride 0.01mg
Iodine 1ug
1%
Iron 0.30mg
2%
Magnesium 17mg
6%
Manganese 1.51mg
84%
Molybdenum 0.01mg
25%
Phosphorus 20mg
3%
Potassium 120mg
4%
Selenium 0.60ug
1%
Sodium 4.10mg
Zinc 0.10mg
1%
Vitamin A (RAE) 4.98ug
1%
Vitamin D 0ug
0%
Vitamin E 0.02mg
0%
Vitamin K 0.20ug
0%
Vitamin B1 0.05mg
5%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.59mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0ug
0%
Vitamin C 30mg
33%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of unsweetened pineapple juice?

Unsweetened pineapple juice is a good source of vitamin C, which plays a key role in supporting the immune system, promoting healthy skin, and aiding in the absorption of iron. Additionally, it contains bromelain, an enzyme with anti-inflammatory properties that may help with digestion and reduce inflammation.

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low lactose
Low protein
Low salt
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Unsweetened
Vegan

Pineapple juice, unsweetened, vitamin c

The ratio of macro elements (protein, fat, carbs) in Pineapple juice, unsweetened, vitamin c

Fat 2%
Carbohydrates 95%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 59kcal
(247.80kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 13.40g
5% of (249.48 g)
Protein 0.50g
0% of (149.69 g)
Fat 0.10g
0% of (44.35 g)
Water 85.50g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 10.45mg
0% of maximum (5,000.00 mg)
Calcium 20.00mg
2% of (1,000.00 mg)
Chromium 11.00ug
44% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.00ug
1% of (150.00 ug)
Iron 0.30mg
2% of (18.00 mg)
Magnesium 17.00mg
6% of (280.00 mg)
Manganese 1.51mg
84% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 20.00mg
3% of (600.00 mg)
Potassium 120.00mg
4% of (3,100.00 mg)
Selenium 0.60ug
1% of (55.00 ug)
Sodium 4.10mg
0% of maximum (1,500.00 mg)
Zinc 0.10mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 4.98ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.02mg
0% of (15.00 mg)
Vitamin K 0.20ug
0% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.59mg
4% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 8.00ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 30.00mg
33% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 13.40g
27% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 8.80g
Maltose 0.00g
Fructose 2.50g
Galactose 0.00g
Glucose 2.10g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 5.60mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more