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Nutrition Facts For Pasta with cheese sauce, pasta dinner mix, cooked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pasta with cheese sauce, pasta dinner mix, cooked Energy Breakdown Pasta with cheese sauce, pasta dinner mix, cooked Nutrition Label Component Breakdown Pasta with cheese sauce, pasta dinner mix, cooked

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Pasta with cheese sauce, pasta dinner mix, cooked Nutrition Label

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Pasta with cheese sauce, pasta dinner mix, cooked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 100kcal (417 kj)

5%

Carbohydrates 14.68g

6%

Starch 12.31g

Sugars 2.31g

Sucrose 0.33g

Maltose 0.04g

Fructose 0.02g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.60g

2%

Polyols 0.00g

Protein 3.14g

2%

Fat 2.95g

7%

Polyunsaturated fatty acids 0.20g

Monounsaturated fatty acids 0.63g

Saturated fatty acids 1.68g

Sterols 17.22mg

Cholesterol 0.63mg

Water 77.96g

3%

Alcohol 0.00g

Salt 837.78mg

Calcium 36.69mg

4%

Chromium 0.74ug

3%

Copper 0.05mg

0%

Fluoride 0.01mg

Iodine 2.85ug

2%

Iron 0.61mg

3%

Magnesium 9.42mg

3%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 41.00mg

7%

Potassium 91.43mg

3%

Selenium 1.73ug

3%

Sodium 328.80mg

Zinc 0.26mg

3%

Vitamin A (RAE) 1.43ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.16mg

1%

Vitamin K 1.92ug

2%

Vitamin B1 0.02mg

2%

Vitamin B2 0.05mg

4%

Niacin equivalents 0.67mg

5%

Vitamin B6 0.02mg

2%

Folate 3.41ug

1%

Vitamin B12 0.05ug

2%

Vitamin C 0.07mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pasta with cheese sauce, pasta dinner mix, cooked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta with cheese sauce, pasta dinner mix, cooked

Fat 27%

Carbohydrates 60%

Protein 13%

Component Breakdown for Pasta with cheese sauce, pasta dinner mix, cooked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 100kcal
(416.87kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.68g

6% of (249.48 g)

2% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 36.69mg

4% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

3% of (18.00 mg)

Magnesium 9.42mg

3% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 41.00mg

7% of (600.00 mg)

Potassium 91.43mg

3% of (3,100.00 mg)

Selenium 1.73ug

3% of (55.00 ug)

Sodium 328.80mg

22% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.43ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 1.92ug

2% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Niacin equivalents 0.67mg

5% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 0.07mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.20g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 17.49mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.18g

Linoleic acid 180.54mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.63g

Oleic acid 613.55mg

Saturated fatty acids 1.68g

8% of maximum (22.18 g)

Palmitic acid 421.85mg

Stearic acid 0.31g

Sterols 17.22mg

Cholesterol 0.63mg

Trans fatty acids 0.28g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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