Pasta, spaghetti, naturally gluten-free, contains egg Nutrition Label

Pasta, spaghetti, naturally gluten-free, contains egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 316kcal (1,322 kj)
66%
Carbohydrates 70.46g
28%
Sugars 0.05g
Starch 70.41g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.05g
Protein 2.57g
2%
Fat 2.18g
4%
Fatty acids, total polyunsaturated 0.28g
Fatty acids, total monounsaturated cis 0.68g
Fatty acids, total saturated 0.45g
Cholesterol (gc) 64.80mg
Sterols 2.91mg
Iron 0.52mg
3%
Vitamin d 0.40ug
3%
Calcium 19.56mg
2%
Chromium 0.18ug
1%
Sodium 27.30mg
2%
Iodine 7.61ug
5%
Copper 0.01mg
0%
Salt 69.55mg
3%
Selenium 5.94ug
11%
Vitamin e alphatocopherol 0.34mg
2%
Zinc 0.25mg
3%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.45ug
19%
Vitamin a retinol activity equivalents 47.37ug
7%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 7.38mg
2%
Potassium 29.25mg
1%
Fluoride 0.01mg
0%
Phosphorus 59.50mg
9%
Vitamin k 0.14ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.68mg
5%
Molybdenum 0.00mg
0%
Folate 10.50ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 24.07g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Pasta, spaghetti, naturally gluten-free, contains egg

What is PASTA, SPAGHETTI, NATURALLY GLUTEN-FREE, CONTAINS EGG?

Pasta and spaghetti that are naturally gluten-free and contain egg are made from alternative flours such as rice, quinoa, or chickpea. These types of pasta are suitable for those with gluten intolerance or sensitivity to wheat. The addition of egg can improve the texture and richness of the pasta.

PASTA, SPAGHETTI, NATURALLY GLUTEN-FREE, CONTAINS EGG Health Benefits

Pasta and spaghetti that contain egg can be a good source of protein and essential amino acids. Eggs provide nutrients such as vitamin D, vitamin B12, and selenium, which are beneficial for overall health. However, individuals with gluten sensitivity or allergies should opt for gluten-free pasta and spaghetti options to avoid potential health issues.

Is pasta spaghetti naturally gluten-free and does it contain egg? What are the health risks?

Pasta and spaghetti made from traditional ingredients such as wheat or durum flour, are not naturally gluten-free and may contain egg. However, there are gluten-free pasta and spaghetti options available that are typically made from alternative flours like rice, corn, or quinoa. Individuals with gluten intolerance or egg allergies should carefully check the product's ingredients and labels to avoid any health risks.

How much egg-containing pasta should I eat per day?

It is recommended to consume pasta or spaghetti containing egg in moderation, as part of a balanced diet. The amount to eat per day can vary based on individual nutritional needs, but it is generally advisable to follow serving size recommendations provided on the product packaging. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on appropriate daily intake.

Is pasta and spaghetti naturally gluten-free?

No, traditional pasta and spaghetti are typically made from wheat flour, which contains gluten. However, there are gluten-free alternatives available, such as those made from rice, corn, or quinoa flour.

Pasta, spaghetti, naturally gluten-free, contains egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, spaghetti, naturally gluten-free, contains egg

Fat 6%
Carbohydrates 90%
Protein 3%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, spaghetti, naturally gluten-free, contains egg. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Pasta, spaghetti, naturally gluten-free, contains egg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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