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Nutrition Facts For Pasta, spaghetti, naturally gluten-free, contains egg

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pasta, spaghetti, naturally gluten-free, contains egg Nutrition Label

Pasta, spaghetti, naturally gluten-free, contains egg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 316kcal (1,322 kj)
16%
Carbohydrates 70.46g
28%
Starch 70.41g
Sugars 0.05g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 2.57g
2%
Fat 2.18g
5%
Polyunsaturated fatty acids 0.28g
Monounsaturated fatty acids 0.68g
Saturated fatty acids 0.45g
Sterols 2.91mg
Cholesterol 64.80mg
Water 24.07g
1%
Alcohol 0.00g
Salt 69.55mg **
Calcium 19.56mg
2%
Chromium 0.18ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 7.61ug
5%
Iron 0.52mg
3%
Magnesium 7.38mg
3%
Manganese 0.01mg
0%
Molybdenum 0.00mg
1%
Phosphorus 59.50mg
10%
Potassium 29.25mg
1%
Selenium 5.94ug
11%
Sodium 27.30mg
Zinc 0.25mg
3%
Vitamin A (RAE) 47.37ug
7%
Vitamin D 0.40ug
3%
Vitamin E 0.34mg
2%
Vitamin K 0.14ug
0%
Vitamin B1 0.02mg
2%
Vitamin B2 0.07mg
6%
Vitamin B3 (Niacin) equivalents 0.68mg
5%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 10.50ug
3%
Vitamin B12 0.45ug
19%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Pasta, spaghetti, naturally gluten-free, contains egg

What is pasta, spaghetti, naturally gluten-free, contains egg?

Pasta and spaghetti that are naturally gluten-free and contain egg are made from alternative flours such as rice, quinoa, or chickpea. These types of pasta are suitable for those with gluten intolerance or sensitivity to wheat. The addition of egg can improve the texture and richness of the pasta.

Pasta, spaghetti, naturally gluten-free, contains egg health benefits

Pasta and spaghetti that contain egg can be a good source of protein and essential amino acids. Eggs provide nutrients such as vitamin D, vitamin B12, and selenium, which are beneficial for overall health. However, individuals with gluten sensitivity or allergies should opt for gluten-free pasta and spaghetti options to avoid potential health issues.

Is pasta spaghetti naturally gluten-free and does it contain egg? what are the health risks?

Pasta and spaghetti made from traditional ingredients such as wheat or durum flour, are not naturally gluten-free and may contain egg. However, there are gluten-free pasta and spaghetti options available that are typically made from alternative flours like rice, corn, or quinoa. Individuals with gluten intolerance or egg allergies should carefully check the product's ingredients and labels to avoid any health risks.

How much egg-containing pasta should i eat per day?

It is recommended to consume pasta or spaghetti containing egg in moderation, as part of a balanced diet. The amount to eat per day can vary based on individual nutritional needs, but it is generally advisable to follow serving size recommendations provided on the product packaging. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on appropriate daily intake.

Is pasta and spaghetti naturally gluten-free?

No, traditional pasta and spaghetti are typically made from wheat flour, which contains gluten. However, there are gluten-free alternatives available, such as those made from rice, corn, or quinoa flour.

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Pasta, spaghetti, naturally gluten-free, contains egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, spaghetti, naturally gluten-free, contains egg

Fat 6%
Carbohydrates 90%
Protein 3%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, spaghetti, naturally gluten-free, contains egg. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Lysine 2%
Tyrosine 3%
Threonine 3%
Cystine 3%
Alanine 3%
Glycine 3%
Arginine 4%
Isoleucine 4%
Valine 4%
Aspartic acid 4%
Serine 5%
Phenylalanine 5%
Leucine 7%
Proline 11%
Glutamic acid 35%

Component Breakdown for Pasta, spaghetti, naturally gluten-free, contains egg

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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