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Nutrition Facts For Pasta, multigrain, wheat, rye and barley
Pasta, multigrain, wheat, rye and barley Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Pasta, multigrain, wheat, rye and barley
What is pasta, multigrain, wheat, rye and barley?
Pasta multigrain wheat rye and barley refers to a type of pasta that is made from a mixture of different grains, such as wheat, rye, and barley. This variety of pasta offers a blend of flavors and nutritional benefits from the different types of grains used in its preparation. It often provides a good source of fiber, vitamins, and minerals compared to pasta made from just one type of grain.
What are the health benefits of multigrain pasta made with wheat, rye, and barley?
Multigrain pasta made with wheat, rye, and barley offers a variety of health benefits. These grains provide a good source of fiber, which supports digestive health and helps maintain a feeling of fullness. Additionally, they contain essential nutrients such as B vitamins, iron, and antioxidants, which can contribute to overall well-being. The combination of different grains also provides a wider range of nutrients, making multigrain pasta a nutritious choice for a well-rounded diet.
Pasta, multigrain, wheat, rye and barley health risks
For individuals with celiac disease or gluten sensitivity, consuming pasta made from wheat, rye, or barley can lead to adverse health effects due to the gluten content in these grains. Multigrain pasta may still contain gluten unless specifically labeled as gluten-free. It's important for people with gluten-related disorders to opt for certified gluten-free pasta or those made from gluten-free grains like rice, quinoa, or corn to avoid health risks.
How much pasta, multigrain, wheat, rye and barley should i eat per day?
The recommended amount of pasta, multigrain, wheat, rye, and barley can vary depending on your individual caloric needs, dietary requirements, and overall health goals. As a general guideline, it is advisable to incorporate whole grains like multigrain, wheat, rye, and barley in moderate portions, such as 1-3 servings per day, within a balanced diet.
What are the common allergens in multigrain pasta?
Multigrain pasta may contain wheat, rye, and barley, which are common allergens. Individuals with wheat or gluten sensitivities should check the ingredients list to ensure that the pasta is suitable for their dietary needs.
Food Preferences
Pasta, multigrain, wheat, rye and barley Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Pasta, multigrain, wheat, rye and barley
Protein Amino Acids Profile
The ratio of amino acids in Pasta, multigrain, wheat, rye and barley. See full profile
Component Breakdown for Pasta, multigrain, wheat, rye and barley
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