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Nutrition Facts For Pasta, gluten-free, average of industrial products, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pasta, gluten-free, average of industrial products, boiled without salt Nutrition Label

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Pasta, gluten-free, average of industrial products, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 105kcal (439 kj)

5%

Carbohydrates 21.74g

9%

Starch 21.14g

Sugars 0.58g **

Sucrose 0.45g

Maltose 0.01g

Fructose 0.05g

Galactose 0.00g

Glucose 0.07g

Fibre, total 1.18g

3%

Polyols 0.00g

Protein 2.17g

1%

Fat 0.62g

1%

Polyunsaturated fatty acids 0.22g

Monounsaturated fatty acids 0.17g

Saturated fatty acids 0.10g

Sterols 8.94mg

Cholesterol 3.89mg

Water 53.06g

2%

Alcohol 0.00g

Salt 12.96mg **

Calcium 13.81mg

1%

Chromium 0.40ug

2%

Copper 0.12mg

14%

Fluoride 0.01mg

Iodine 1.98ug

1%

Iron 0.59mg

3%

Magnesium 17.72mg

6%

Manganese 0.24mg

14%

Molybdenum 0.03mg

87%

Phosphorus 46.20mg

8%

Potassium 87.25mg

3%

Selenium 2.17ug

4%

Sodium 5.08mg

Zinc 0.22mg

3%

Vitamin A (RAE) 2.91ug

0%

Vitamin D 0.02ug

0%

Vitamin E 0.06mg

0%

Vitamin K 0.19ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.79mg

6%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 15.84ug

4%

Vitamin B12 0.03ug

1%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Milk free

Low gluten

No added salt

Unsweetened

Pasta, gluten-free, average of industrial products, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, gluten-free, average of industrial products, boiled without salt

Fat 5%

Carbohydrates 86%

Protein 9%

Protein Amino Acids Profile

The ratio of amino acids in Pasta, gluten-free, average of industrial products, boiled without salt. See full profile

Tryptophan 1%

Cystine 2%

Methionine 2%

Lysine 3%

Histidine 3%

Isoleucine 4%

Threonine 4%

Tyrosine 4%

Glycine 4%

Serine 5%

Phenylalanine 5%

Arginine 5%

Valine 5%

Aspartic acid 7%

Alanine 8%

Proline 9%

Leucine 12%

Glutamic acid 19%

Component Breakdown for Pasta, gluten-free, average of industrial products, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 105kcal
(438.50kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.74g

9% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 13.81mg

1% of (1,000.00 mg)

Chromium 0.40ug

2% of (25.00 ug)

14% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 17.72mg

6% of (280.00 mg)

Manganese 0.24mg

14% of (1.80 mg)

Molybdenum 0.03mg

87% of (0.04 mg)

Phosphorus 46.20mg

8% of (600.00 mg)

Potassium 87.25mg

3% of (3,100.00 mg)

Selenium 2.17ug

4% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.91ug

0% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.06mg

0% of (15.00 mg)

Vitamin K 0.19ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.79mg

6% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 15.84ug

4% of (400.00 ug)

Vitamin B12 0.03ug

1% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.08g

Isoleucine 0.09g

153% of (0.21 g)

Methionine 0.06g

Phenylalanine 0.13g

Tryptophan 0.02g

Threonine 0.10g

Aspartic acid 0.18g

Glutamic acid 0.49g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.18g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.22g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 20.42mg

EPA fatty acid 0.00mg

DHA fatty acid 1.15mg

Omega-6 polyunsaturated fatty acids 0.20g

Linoleic acid 200.04mg

Arachidonic acid 1.41mg

Monounsaturated fatty acids 0.17g

Oleic acid 163.49mg

Saturated fatty acids 0.10g

0% of maximum (22.18 g)

Palmitic acid 77.39mg

Stearic acid 0.02g

Cholesterol 3.89mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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