Catalog -> Cereals and cereal products -> Pasta
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Dark high protein pasta refers to pasta made from whole grain or alternative flours such as lentil, chickpea, or quinoa. This type of pasta is higher in protein and fiber, making it a nutritious alternative to traditional white pasta. It can be a good option for those looking to increase their protein intake or manage their carbohydrate consumption.
Dark high protein pasta offers several health benefits. It is an excellent source of protein, which is essential for muscle repair and growth. Additionally, it provides complex carbohydrates for sustained energy and fiber for digestive health. Dark high protein pasta can be a nutritious option for those looking to increase their protein intake while enjoying a satisfying meal.
Dark high protein pasta can be a healthy choice for many people. However, individuals with kidney disease or other kidney-related issues should consume high-protein foods, including high-protein pasta, in moderation and under the guidance of a healthcare professional, as excessive protein intake may strain the kidneys. Additionally, individuals with gluten intolerance or sensitivity should ensure that the high-protein pasta they choose is gluten-free to avoid any adverse effects.
The recommended serving size for DARK HIGH PROTEIN PASTA, like all pasta, is around 2 ounces (56 grams) dry, which yields about 1 cup cooked. This provides approximately 7-8 grams of protein. It's essential to consider your overall protein intake from various sources when determining how much DARK HIGH PROTEIN PASTA to include in your daily diet.
Dark high protein pasta may contain gluten as it is typically made from wheat flour. It is important to check the packaging or consult with the manufacturer if you have gluten intolerance or wheat allergies. Some brands may also include eggs in their high protein pasta, making it unsuitable for those with egg allergies.
The ratio of macro elements (protein, fat, carbs) in Pasta, dark high protein pasta
The ratio of amino acids in Pasta, dark high protein pasta. See full profile
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