Oat product, fermented oat, flavoured, yosa, average, probiotics Nutrition Label

Oat product, fermented oat, flavoured, yosa, average, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 67kcal (279 kj)
14%
Carbohydrates 12.75g
5%
Sugars 6.63g
Starch 5.62g
Sucrose 6.29g
Maltose 0.00g
Fructose 0.17g
Galactose 0.00g
Glucose 0.16g
Protein 1.35g
1%
Fat 0.82g
1%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 0.32g
Saturated fatty acids 0.13g
Cholesterol 0.01mg
Sterols 5.56mg
Iron 0.51mg
3%
Vitamin d 0.00ug
0%
Calcium 8.30mg
1%
Chromium 0.25ug
1%
Sodium 21.50mg
1%
Iodine 2.26ug
2%
Copper 0.05mg
0%
Salt 54.79mg
2%
Selenium 1.22ug
2%
Vitamin e 0.15mg
1%
Zinc 0.36mg
4%
Vitamin c 1.56mg
2%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.24ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.01mg
1%
Vitamin b6 0.02mg
2%
Manganese 0.43mg
24%
Magnesium 14.61mg
5%
Potassium 53.38mg
2%
Fluoride 0.02mg
1%
Phosphorus 46.60mg
7%
Vitamin k 0.74ug
1%
Fibre, total 1.17g
0%
Fibre, dietary 0.70g
3%
Niacin equivalents 0.44mg
3%
Molybdenum 0.00mg
0%
Folate 4.87ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.64g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oat product, fermented oat, flavoured, yosa, average, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat product, fermented oat, flavoured, yosa, average, probiotics

Fat 12%
Carbohydrates 80%
Protein 8%

Component Breakdown for Oat product, fermented oat, flavoured, yosa, average, probiotics

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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