Catalog -> Snacks -> Savoury snacks
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Pistachio nuts, salted, are nuts harvested from the pistachio tree and then salted for added flavor. They are a good source of healthy fats, protein, fiber, and various nutrients, including vitamin B6, thiamine, and phosphorus.
Pistachio nuts are a good source of healthy fats, protein, fiber, and various vitamins and minerals. They also contain antioxidants such as lutein and zeaxanthin which promote eye health. Additionally, they may help improve blood vessel function and heart health, and aid in weight management when consumed as part of a balanced diet.
Pistachio nuts that are salted can contribute to high sodium intake, which can lead to health risks such as high blood pressure and an increased risk of heart disease. It's important to consume salted pistachios in moderation, especially for those with existing health conditions affected by high sodium intake.
It is recommended to consume pistachio nuts without added salt, as excessive sodium intake can lead to health issues. If consuming salted pistachios, it's important to monitor your daily sodium intake and aim to stay within the recommended limits to support overall health.
Pistachios are tree nuts and can cause allergic reactions in individuals with nut allergies. Some people may also be sensitive to the salt used in seasoning pistachio nuts. If you have a known nut or salt allergy, it's important to avoid consuming pistachio nuts and products containing them.
The ratio of macro elements (protein, fat, carbs) in Nut, pistachio nut, salt
The ratio of amino acids in Nut, pistachio nut, salt. See full profile
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