Multigrain bread, sliced, moniviljaviipaleet, vaasan Nutrition Label

Multigrain bread, sliced, moniviljaviipaleet, vaasan Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 274kcal (1,147 kj)
9%
Carbohydrates 45.54g
11%
Sugars 1.03g
Starch 44.50g
Sucrose 0.41g
Maltose 0.32g
Fructose 0.11g
Galactose 0.00g
Glucose 0.20g
Protein 10.83g
5%
Fat 3.81g
5%
Fatty acids, total polyunsaturated 1.55g
Fatty acids, total monounsaturated cis 1.24g
Fatty acids, total saturated 0.56g
Cholesterol (gc) 0.06mg
Sterols 55.72mg
Iron 1.89mg
24%
Vitamin d 0.00ug
0%
Calcium 23.62mg
2%
Chromium 1.39ug
4%
Sodium 466.75mg
31%
Iodine 7.49ug
5%
Copper 0.27mg
0%
Salt 1,189.28mg
52%
Selenium 4.99ug
9%
Vitamin e alphatocopherol 0.94mg
6%
Zinc 1.58mg
14%
Vitamin c (ascorbic acid) 0.01mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.26ug
0%
Thiamin (vitamin b1) 0.21mg
17%
Riboflavine (vitamin b2) 0.14mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 1.38mg
60%
Magnesium 54.54mg
14%
Potassium 234.54mg
8%
Fluoride 0.04mg
1%
Phosphorus 170.00mg
24%
Vitamin k 4.05ug
3%
Fibre, total 5.93g
1%
Fibre, dietary 5.33g
21%
Niacin equivalents, total 3.57mg
22%
Molybdenum 0.01mg
0%
Folate 47.06ug
12%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.74g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, sliced, moniviljaviipaleet, vaasan Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, sliced, moniviljaviipaleet, vaasan

Fat 13%
Carbohydrates 70%
Protein 17%

Component Breakdown for Multigrain bread, sliced, moniviljaviipaleet, vaasan

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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