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Nutrition Facts For Multigrain bread, sliced, maalaisviipaleet, vaasan

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Multigrain bread, sliced, maalaisviipaleet, vaasan Energy Breakdown Multigrain bread, sliced, maalaisviipaleet, vaasan Nutrition Label Component Breakdown Multigrain bread, sliced, maalaisviipaleet, vaasan

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Multigrain bread, sliced, maalaisviipaleet, vaasan Nutrition Label

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Multigrain bread, sliced, maalaisviipaleet, vaasan Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 255kcal (1,068 kj)

13%

Carbohydrates 48.22g

19%

Starch 47.74g

Sugars 0.48g

Sucrose 0.15g

Maltose 0.02g

Fructose 0.16g

Galactose 0.00g

Glucose 0.14g

Fibre, total 4.17g

12%

Polyols 0.00g

Protein 8.72g

6%

Fat 1.82g

4%

Polyunsaturated fatty acids 0.74g

Monounsaturated fatty acids 0.60g

Saturated fatty acids 0.19g

Sterols 42.02mg

Cholesterol 0.04mg

Water 36.68g

1%

Alcohol 0.00g

Salt 1,089.69mg

Calcium 14.13mg

1%

Chromium 1.02ug

4%

Copper 0.18mg

0%

Fluoride 0.04mg

Iodine 34.25ug

23%

Iron 1.15mg

6%

Magnesium 25.35mg

9%

Manganese 0.74mg

41%

Molybdenum 0.01mg

0%

Phosphorus 99.30mg

17%

Potassium 171.33mg

6%

Selenium 4.12ug

7%

Sodium 427.66mg

Zinc 0.92mg

12%

Vitamin A (RAE) 0.26ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.47mg

3%

Vitamin K 3.01ug

3%

Vitamin B1 0.09mg

8%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 2.07mg

15%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 31.48ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 0.33mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Multigrain bread, sliced, maalaisviipaleet, vaasan Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, sliced, maalaisviipaleet, vaasan

Fat 7%

Carbohydrates 79%

Protein 14%

Component Breakdown for Multigrain bread, sliced, maalaisviipaleet, vaasan

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 255kcal
(1,068.49kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.22g

19% of (249.48 g)

6% of (149.69 g)

4% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,089.69mg

22% of maximum (5,000.00 mg)

Calcium 14.13mg

1% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

23% of (150.00 ug)

6% of (18.00 mg)

Magnesium 25.35mg

9% of (280.00 mg)

Manganese 0.74mg

41% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 99.30mg

17% of (600.00 mg)

Potassium 171.33mg

6% of (3,100.00 mg)

Selenium 4.12ug

7% of (55.00 ug)

Sodium 427.66mg

29% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.26ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.47mg

3% of (15.00 mg)

Vitamin K 3.01ug

3% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.07mg

15% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 31.48ug

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.33mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.17g

12% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.74g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 127.68mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.61g

Linoleic acid 606.85mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.60g

Oleic acid 564.50mg

Saturated fatty acids 0.19g

1% of maximum (22.18 g)

Palmitic acid 152.91mg

Stearic acid 0.02g

Sterols 42.02mg

Cholesterol 0.04mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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