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Nutrition Facts For Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Nutrition Label

Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 258kcal (1,078 kj)
13%
Carbohydrates 33.29g
13%
Starch 30.45g
Sugars 2.84g **
Sucrose 2.66g
Maltose 0.01g
Fructose 0.03g
Galactose 0.00g
Glucose 0.06g
Fibre, total 4.48g
13%
Polyols 0.00g
Protein 7.96g
5%
Fat 9.23g
21%
Polyunsaturated fatty acids 4.32g
Monounsaturated fatty acids 3.23g
Saturated fatty acids 1.09g
Sterols 25.84mg
Cholesterol 0.06mg
Water 43.10g
2%
Alcohol 0.00g
Salt 1,008.91mg **
Calcium 140.00mg
14%
Chromium 2.58ug
10%
Copper 0.35mg
39%
Fluoride 0.03mg
Iodine 27.63ug
18%
Iron 2.01mg
11%
Magnesium 99.25mg
35%
Manganese 0.94mg
52%
Molybdenum 0.00mg
12%
Phosphorus 225.40mg
38%
Potassium 215.91mg
7%
Selenium 4.71ug
9%
Sodium 395.96mg
Zinc 1.73mg
22%
Vitamin A (RAE) 2.84ug
0%
Vitamin D 0.00ug
0%
Vitamin E 2.72mg
18%
Vitamin K 7.33ug
8%
Vitamin B1 0.19mg
17%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 3.08mg
22%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 27.83ug
7%
Vitamin B12 0.00ug
0%
Vitamin C 0.12mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer

Fat 33%
Carbohydrates 54%
Protein 13%

Component Breakdown for Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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