Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Nutrition Label

Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 258kcal (1,078 kj)
54%
Carbohydrates 33.29g
13%
Sugars 2.84g
Starch 30.45g
Sucrose 2.66g
Maltose 0.01g
Fructose 0.03g
Galactose 0.00g
Glucose 0.06g
Protein 7.96g
6%
Fat 9.23g
17%
Fatty acids, total polyunsaturated 4.32g
Fatty acids, total monounsaturated cis 3.23g
Fatty acids, total saturated 1.09g
Cholesterol (gc) 0.06mg
Sterols 25.84mg
Iron 2.01mg
11%
Vitamin d 0.00ug
0%
Calcium 140.00mg
14%
Chromium 2.58ug
10%
Sodium 395.96mg
26%
Iodine 27.63ug
18%
Copper 0.35mg
0%
Salt 1,008.91mg
44%
Selenium 4.71ug
9%
Vitamin e alphatocopherol 2.72mg
18%
Zinc 1.73mg
22%
Vitamin c (ascorbic acid) 0.12mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 2.84ug
0%
Thiamin (vitamin b1) 0.19mg
17%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.94mg
52%
Magnesium 99.25mg
32%
Potassium 215.91mg
9%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 225.40mg
32%
Vitamin k 7.33ug
8%
Fibre, total 4.48g
1%
Fibre, dietary 4.17g
17%
Niacin equivalents, total 3.08mg
22%
Molybdenum 0.00mg
0%
Folate 27.83ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 43.10g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer

Fat 33%
Carbohydrates 54%
Protein 13%

Component Breakdown for Multigrain bread, seed bread, naturally gluten-free, low fodmap, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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