Multigrain bread, perheleipurit Nutrition Label

Multigrain bread, perheleipurit Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 280kcal (1,171 kj)
59%
Carbohydrates 51.83g
21%
Sugars 1.87g
Starch 49.95g
Sucrose 0.69g
Maltose 0.25g
Fructose 0.43g
Galactose 0.00g
Glucose 0.49g
Protein 8.97g
7%
Fat 2.92g
5%
Fatty acids, total polyunsaturated 0.99g
Fatty acids, total monounsaturated cis 0.99g
Fatty acids, total saturated 0.47g
Cholesterol (gc) 0.06mg
Sterols 50.78mg
Iron 1.39mg
8%
Vitamin d 0.00ug
0%
Calcium 17.18mg
2%
Chromium 1.18ug
5%
Sodium 350.04mg
23%
Iodine 29.77ug
20%
Copper 0.19mg
0%
Salt 891.91mg
39%
Selenium 6.64ug
12%
Vitamin e alphatocopherol 0.88mg
6%
Zinc 1.08mg
13%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.27ug
0%
Thiamin (vitamin b1) 0.14mg
13%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.83mg
46%
Magnesium 34.78mg
11%
Potassium 166.73mg
7%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 124.90mg
18%
Vitamin k 2.87ug
3%
Fibre, total 3.70g
1%
Fibre, dietary 3.60g
14%
Niacin equivalents, total 3.19mg
23%
Molybdenum 0.01mg
0%
Folate 23.74ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 33.92g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, perheleipurit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, perheleipurit

Fat 10%
Carbohydrates 77%
Protein 13%

Component Breakdown for Multigrain bread, perheleipurit

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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