Multigrain bread, perheleipurit Nutrition Label

Multigrain bread, perheleipurit Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 280kcal (1,171 kj)
14%
Carbohydrates 51.83g
21%
Starch 49.95g
Sugars 1.87g
Sucrose 0.69g
Maltose 0.25g
Fructose 0.43g
Galactose 0.00g
Glucose 0.49g
Fibre, total 3.70g
11%
Polyols 0.00g
Protein 8.97g
6%
Fat 2.92g
7%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 0.99g
Saturated fatty acids 0.47g
Sterols 50.78mg
Cholesterol 0.06mg
Water 33.92g
1%
Alcohol 0.00g
Salt 891.91mg
Calcium 17.18mg
2%
Chromium 1.18ug
5%
Copper 0.19mg
0%
Fluoride 0.05mg
Iodine 29.77ug
20%
Iron 1.39mg
8%
Magnesium 34.78mg
12%
Manganese 0.83mg
46%
Molybdenum 0.01mg
0%
Phosphorus 124.90mg
21%
Potassium 166.73mg
5%
Selenium 6.64ug
12%
Sodium 350.04mg
Zinc 1.08mg
13%
Vitamin A (RAE) 0.27ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.88mg
6%
Vitamin K 2.87ug
3%
Vitamin B1 0.14mg
13%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 3.19mg
23%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 23.74ug
6%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Multigrain bread, perheleipurit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, perheleipurit

Fat 10%
Carbohydrates 77%
Protein 13%

Component Breakdown for Multigrain bread, perheleipurit

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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