Multigrain bread, oat and carrot roll, naturally gluten-free Nutrition Label

Multigrain bread, oat and carrot roll, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 238kcal (996 kj)
14%
Protein 4.30g
4%
Carbohydrates 35.01g
17%
Sugars 3.61g
Starch 31.40g
Maltose 0.03g
Sucrose 3.13g
Fructose 0.19g
Galactose 0.00g
Glucose 0.25g
Fat 7.40g
15%
Fatty acids, total polyunsaturated 2.60g
Fatty acids, total monounsaturated cis 3.71g
Fatty acids, total saturated 0.79g
Cholesterol (gc) 0.24mg
Sterols 51.34mg
Iron 2.49mg
31%
Vitamin d 0.00ug
0%
Calcium 31.38mg
3%
Chromium 1.14ug
3%
Sodium 427.94mg
29%
Iodine 47.60ug
32%
Copper 0.28mg
0%
Salt 1,090.40mg
47%
Selenium 5.37ug
10%
Vitamin e alphatocopherol 1.22mg
8%
Zinc 1.85mg
17%
Vitamin c (ascorbic acid) 0.51mg
1%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 77.35ug
9%
Thiamin (vitamin b1) 0.15mg
12%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 2.00mg
87%
Magnesium 77.76mg
19%
Potassium 364.13mg
12%
Fluoride 0.06mg
1%
Phosphorus 245.20mg
35%
Vitamin k 9.55ug
8%
Fibre, total 6.63g
2%
Fibre, dietary 5.30g
21%
Niacin equivalents, total 2.09mg
13%
Molybdenum 0.01mg
0%
Folate 24.71ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.59g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Multigrain bread, oat and carrot roll, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, oat and carrot roll, naturally gluten-free

Fat 30%
Carbohydrates 63%
Protein 8%

Component Breakdown for Multigrain bread, oat and carrot roll, naturally gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.