Multigrain bread, bread roll, rye and wheat flour, fazer Nutrition Label

Multigrain bread, bread roll, rye and wheat flour, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 281kcal (1,177 kj)
59%
Carbohydrates 49.50g
20%
Sugars 1.68g
Starch 47.82g
Sucrose 0.44g
Maltose 0.07g
Fructose 0.35g
Galactose 0.00g
Glucose 0.32g
Protein 10.05g
8%
Fat 3.23g
6%
Fatty acids, total polyunsaturated 1.03g
Fatty acids, total monounsaturated cis 1.24g
Fatty acids, total saturated 0.54g
Cholesterol (gc) 0.08mg
Sterols 51.73mg
Iron 1.21mg
7%
Vitamin d 0.00ug
0%
Calcium 16.36mg
2%
Chromium 0.92ug
4%
Sodium 465.80mg
31%
Iodine 6.50ug
4%
Copper 0.16mg
0%
Salt 1,186.85mg
52%
Selenium 5.11ug
9%
Vitamin e alphatocopherol 0.70mg
5%
Zinc 0.93mg
12%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.25ug
0%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.07mg
6%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.63mg
35%
Magnesium 28.60mg
9%
Potassium 159.57mg
7%
Fluoride 0.03mg
1%
Phosphorus 104.30mg
15%
Vitamin k 3.75ug
4%
Fibre, total 5.69g
1%
Fibre, dietary 5.53g
22%
Niacin equivalents, total 1.96mg
14%
Molybdenum 0.01mg
0%
Folate 20.79ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 30.48g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, bread roll, rye and wheat flour, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, rye and wheat flour, fazer

Fat 11%
Carbohydrates 74%
Protein 15%

Component Breakdown for Multigrain bread, bread roll, rye and wheat flour, fazer

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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