Multigrain bread, bread roll, perheleipurit Nutrition Label

Multigrain bread, bread roll, perheleipurit Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 278kcal (1,164 kj)
58%
Carbohydrates 48.04g
19%
Sugars 0.98g
Starch 47.06g
Sucrose 0.30g
Maltose 0.54g
Fructose 0.04g
Galactose 0.00g
Glucose 0.08g
Protein 9.13g
7%
Fat 4.36g
8%
Fatty acids, total polyunsaturated 2.21g
Fatty acids, total monounsaturated cis 1.09g
Fatty acids, total saturated 0.53g
Cholesterol (gc) 0.02mg
Sterols 50.68mg
Iron 1.34mg
7%
Vitamin d 0.00ug
0%
Calcium 25.25mg
3%
Chromium 1.46ug
6%
Sodium 470.31mg
31%
Iodine 36.59ug
24%
Copper 0.23mg
0%
Salt 1,198.34mg
52%
Selenium 7.41ug
13%
Vitamin e 1.34mg
9%
Zinc 1.15mg
14%
Vitamin c 0.01mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.55ug
0%
Vitamin b1 0.18mg
16%
Vitamin b2 0.07mg
6%
Vitamin b6 0.11mg
8%
Manganese 0.76mg
42%
Magnesium 50.16mg
16%
Potassium 177.71mg
8%
Fluoride 0.04mg
1%
Phosphorus 144.70mg
21%
Vitamin k 1.65ug
2%
Fibre, total 3.90g
1%
Fibre, dietary 3.87g
15%
Niacin equivalents 2.93mg
21%
Molybdenum 0.01mg
0%
Folate 23.99ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 36.96g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, bread roll, perheleipurit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll, perheleipurit

Fat 15%
Carbohydrates 72%
Protein 14%

Component Breakdown for Multigrain bread, bread roll, perheleipurit

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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