Muesli, crunchy, with fruit, rainbow Nutrition Label

Muesli, crunchy, with fruit, rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 413kcal (1,728 kj)
21%
Carbohydrates 62.99g
25%
Starch 36.62g
Sugars 26.37g
Sucrose 20.41g
Maltose 0.07g
Fructose 4.10g
Galactose 0.00g
Glucose 1.69g
Fibre, total 6.59g
19%
Polyols 0.00g
Protein 7.23g
5%
Fat 12.93g
29%
Polyunsaturated fatty acids 2.89g
Monounsaturated fatty acids 6.17g
Saturated fatty acids 3.11g
Sterols 69.97mg
Cholesterol 0.21mg
Water 8.76g
0%
Alcohol 0.00g
Salt 797.42mg
Calcium 31.26mg
3%
Chromium 3.22ug
13%
Copper 0.32mg
0%
Fluoride 0.06mg
Iodine 7.42ug
5%
Iron 2.41mg
13%
Magnesium 73.78mg
26%
Manganese 1.94mg
108%
Molybdenum 0.01mg
0%
Phosphorus 210.70mg
35%
Potassium 345.41mg
11%
Selenium 5.33ug
10%
Sodium 312.96mg
Zinc 1.71mg
21%
Vitamin A (RAE) 1.22ug
0%
Vitamin D 0.00ug
0%
Vitamin E 2.28mg
15%
Vitamin K 9.08ug
10%
Vitamin B1 0.17mg
15%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 2.83mg
20%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 23.64ug
6%
Vitamin B12 0.00ug
0%
Vitamin C 1.33mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Muesli, crunchy, with fruit, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, crunchy, with fruit, rainbow

Fat 29%
Carbohydrates 63%
Protein 7%

Component Breakdown for Muesli, crunchy, with fruit, rainbow

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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