Muesli, crunchy, with fruit, rainbow Nutrition Label

Muesli, crunchy, with fruit, rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 413kcal (1,728 kj)
86%
Carbohydrates 62.99g
25%
Sugars 26.37g
Starch 36.62g
Sucrose 20.41g
Maltose 0.07g
Fructose 4.10g
Galactose 0.00g
Glucose 1.69g
Protein 7.23g
6%
Fat 12.93g
23%
Polyunsaturated fatty acids 2.89g
Monounsaturated fatty acids 6.17g
Saturated fatty acids 3.11g
Cholesterol 0.21mg
Sterols 69.97mg
Iron 2.41mg
13%
Vitamin d 0.00ug
0%
Calcium 31.26mg
3%
Chromium 3.22ug
13%
Sodium 312.96mg
21%
Iodine 7.42ug
5%
Copper 0.32mg
0%
Salt 797.42mg
35%
Selenium 5.33ug
10%
Vitamin e 2.28mg
15%
Zinc 1.71mg
21%
Vitamin c 1.33mg
2%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 1.22ug
0%
Vitamin b1 0.17mg
15%
Vitamin b2 0.07mg
7%
Vitamin b6 0.14mg
11%
Manganese 1.94mg
108%
Magnesium 73.78mg
24%
Potassium 345.41mg
15%
Fluoride 0.06mg
2%
Phosphorus 210.70mg
30%
Vitamin k 9.08ug
10%
Fibre, total 6.59g
2%
Fibre, dietary 4.43g
18%
Niacin equivalents 2.83mg
20%
Molybdenum 0.01mg
0%
Folate 23.64ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.76g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Muesli, crunchy, with fruit, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, crunchy, with fruit, rainbow

Fat 29%
Carbohydrates 63%
Protein 7%

Component Breakdown for Muesli, crunchy, with fruit, rainbow

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.