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Nutrition Facts For Meal replacement, soup powder and water, tomato/texmex/thai, easy diet

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, soup powder and water, tomato/texmex/thai, easy diet Nutrition Label

Meal replacement, soup powder and water, tomato/texmex/thai, easy diet Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (223 kj)
3%
Carbohydrates 2.31g
1%
Starch 1.45g
Sugars 0.86g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.41g
4%
Polyols 0g
Protein 8g
11%
Fat 1.18g
2%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 0.42g
Saturated fatty acids 0.44g
Sterols 0mg
Cholesterol 0mg
Water 87g
5%
Alcohol 0g
Salt 773mg **
Calcium 130mg
13%
Chromium 6ug
22%
Copper 0.23mg
25%
Fluoride 0.01mg
Iodine 17ug
11%
Iron 8mg
45%
Magnesium 45mg
16%
Manganese 0.29mg
16%
Molybdenum 0.02mg
42%
Phosphorus 53mg
9%
Potassium 285mg
9%
Selenium 6ug
10%
Sodium 303mg
Zinc 1.66mg
21%
Vitamin A (RAE) 135ug
19%
Vitamin D 0.56ug
4%
Vitamin E 1.28mg
9%
Vitamin K 8ug
9%
Vitamin B1 0.16mg
15%
Vitamin B2 0.19mg
18%
Vitamin B3 (Niacin) equivalents 2.07mg
15%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.33ug
14%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Added Vitamins

Meal replacement, soup powder and water, tomato/texmex/thai, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder and water, tomato/texmex/thai, easy diet

Fat 21%
Carbohydrates 18%
Protein 60%

Component Breakdown for Meal replacement, soup powder and water, tomato/texmex/thai, easy diet

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 53kcal
(223.28kj)
3% of 1,677.84kcal
(7020.1kj)
Carbohydrates 2.31g
1% of (230.00 g)
Protein 7.59g
11% of (70.00 g)
Fat 1.18g
2% of (55.00 g)
Water 87.47g
5% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 772.88mg
15% of maximum (5,000.00 mg)
Calcium 129.96mg
13% of (1,000.00 mg)
Chromium 5.61ug
22% of (25.00 ug)
Copper 0.23mg
25% of (0.90 mg)
Fluoride 0.01mg
Iodine 17.01ug
11% of (150.00 ug)
Iron 8.02mg
45% of (18.00 mg)
Magnesium 45.29mg
16% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.02mg
42% of (0.04 mg)
Phosphorus 53.00mg
9% of (600.00 mg)
Potassium 285.20mg
9% of (3,100.00 mg)
Selenium 5.65ug
10% of (55.00 ug)
Sodium 303.33mg
20% of maximum (1,500.00 mg)
Zinc 1.66mg
21% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 135.25ug
19% of (700.00 ug)
Vitamin D 0.56ug
4% of (15.00 ug)
Vitamin E 1.28mg
9% of (15.00 mg)
Vitamin K 7.97ug
9% of (90.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.19mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.07mg
15% of (14.00 mg)
Vitamin B6 0.24mg
18% of (1.30 mg)
Vitamin B9 (Folate) 22.62ug
6% of (400.00 ug)
Vitamin B12 0.33ug
14% of (2.40 ug)
Vitamin C 7.16mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.45g
Sugars 0.86g
3% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.41g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.26g
Omega-3 0.08g
27% of (0.30 g)
Alpha-linolenic acid 80.79mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.18g
Linoleic acid 182.59mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.42g
Oleic acid 0.00mg
Saturated fatty acids 0.44g
2% of maximum (18.64 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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