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Nutrition Facts For Meal replacement, soup powder, tomato/texmex/thai, easy diet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, soup powder, tomato/texmex/thai, easy diet Energy Breakdown Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Label Component Breakdown Meal replacement, soup powder, tomato/texmex/thai, easy diet
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Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Label

Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 330kcal (1,382 kj)
69%
Carbohydrates 14.30g
6%
Sugars 5.30g
Starch 9.00g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Protein 47.00g
38%
Fat 7.30g
13%
Polyunsaturated fatty acids 1.60g
Monounsaturated fatty acids 2.60g
Saturated fatty acids 2.70g
Cholesterol -
Sterols -
Iron 49.60mg
276%
Vitamin d 3.47ug
23%
Calcium 788.70mg
79%
Chromium 34.70ug
139%
Sodium 1,872.00mg
125%
Iodine 105.30ug
70%
Copper 1.40mg
0%
Salt 4,769.86mg
207%
Selenium 34.70ug
63%
Vitamin e 7.93mg
53%
Zinc 10.30mg
129%
Vitamin c 44.30mg
59%
Vitamin b12 2.07ug
86%
Vitamin a (rae) 837.00ug
120%
Vitamin b1 1.00mg
91%
Vitamin b2 1.20mg
109%
Vitamin b6 1.50mg
115%
Manganese 1.77mg
98%
Magnesium 280.30mg
90%
Potassium 1,765.00mg
77%
Fluoride -
0%
Phosphorus 328.30mg
47%
Vitamin k 49.30ug
55%
Fibre, total 8.70g
2%
Fibre, dietary -
0%
Niacin equivalents 12.80mg
91%
Molybdenum 0.10mg
0%
Folate 140.00ug
35%
Alcohol 0.00g
0%
Polyols -
0%
Water 22.70g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, soup powder, tomato/texmex/thai, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, tomato/texmex/thai, easy diet

Fat 21%
Carbohydrates 18%
Protein 60%

Component Breakdown for Meal replacement, soup powder, tomato/texmex/thai, easy diet

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 330kcal
(1,381.80kj)
69% of 478.01kcal
(2000kj)
Carbohydrates 14.30g
6% of (250.00 g)
Sugars 5.30g
Starch 9.00g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Protein 47.00g
38% of (125.00 g)
Fat 7.30g
13% of (55.56 g)
Polyunsaturated fatty acids 1.60g
Monounsaturated fatty acids 2.60g
Saturated fatty acids 2.70g
Cholesterol -
Sterols -
Alcohol 0.00g
0% of (10 g)
Water 22.70g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 49.60mg
276% of (18 mg)
Calcium 788.70mg
79% of (1000 mg)
Chromium 34.70ug
139% of (25 ug)
Sodium 1,872.00mg
125% of (1500 mg)
Iodine 105.30ug
70% of (150 ug)
Copper 1.40mg
0% of (900 mg)
Salt 4,769.86mg
207% of (2300 mg)
Selenium 34.70ug
63% of (55 ug)
Zinc 10.30mg
129% of (8 mg)
Manganese 1.77mg
98% of (1.8 mg)
Magnesium 280.30mg
90% of (310 mg)
Potassium 1,765.00mg
77% of (2300 mg)
Fluoride -
0% of (3 mg)
Phosphorus 328.30mg
47% of (700 mg)
Molybdenum 0.10mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 3.47ug
23% of (15 ug)
Vitamin e 7.93mg
53% of (15 mg)
Vitamin c 44.30mg
59% of (75 mg)
Vitamin b12 2.07ug
86% of (2.4 ug)
Vitamin a (rae) 837.00ug
120% of (700 ug)
Vitamin b1 1.00mg
91% of (1.1 mg)
Vitamin b2 1.20mg
109% of (1.1 mg)
Vitamin b6 1.50mg
115% of (1.3 mg)
Vitamin k 49.30ug
55% of (90 ug)
Niacin equivalents 12.80mg
91% of (14 mg)
Folate 140.00ug
35% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 8.70g
2% of (400 g)
Fibre, dietary -
0% of (25 g)
Polyols -
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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