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Nutrition Facts For Meal replacement, soup powder, tomato/texmex/thai, easy diet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, soup powder, tomato/texmex/thai, easy diet Energy Breakdown Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Label Component Breakdown Meal replacement, soup powder, tomato/texmex/thai, easy diet

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Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Label

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Meal replacement, soup powder, tomato/texmex/thai, easy diet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 330kcal (1,382 kj)

17%

Carbohydrates 14.30g

6%

Starch 9.00g

Sugars 5.30g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 8.70g

25%

Polyols -

Protein 47.00g

31%

Fat 7.30g

16%

Polyunsaturated fatty acids 1.60g

Monounsaturated fatty acids 2.60g

Saturated fatty acids 2.70g

Sterols -

Cholesterol -

Water 22.70g

1%

Alcohol 0.00g

Salt 4,769.86mg

Calcium 788.70mg

79%

Chromium 34.70ug

139%

Copper 1.40mg

0%

Fluoride -

Iodine 105.30ug

70%

Iron 49.60mg

276%

Magnesium 280.30mg

100%

Manganese 1.77mg

98%

Molybdenum 0.10mg

0%

Phosphorus 328.30mg

55%

Potassium 1,765.00mg

57%

Selenium 34.70ug

63%

Sodium 1,872.00mg

Zinc 10.30mg

129%

Vitamin A (RAE) 837.00ug

120%

Vitamin D 3.47ug

23%

Vitamin E 7.93mg

53%

Vitamin K 49.30ug

55%

Vitamin B1 1.00mg

91%

Vitamin B2 1.20mg

109%

Niacin equivalents 12.80mg

91%

Vitamin B6 1.50mg

115%

Folate 140.00ug

35%

Vitamin B12 2.07ug

86%

Vitamin C 44.30mg

49%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, soup powder, tomato/texmex/thai, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, tomato/texmex/thai, easy diet

Fat 21%

Carbohydrates 18%

Protein 60%

Component Breakdown for Meal replacement, soup powder, tomato/texmex/thai, easy diet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 330kcal
(1,381.80kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.30g

6% of (249.48 g)

31% of (149.69 g)

16% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,769.86mg

95% of maximum (5,000.00 mg)

Calcium 788.70mg

79% of (1,000.00 mg)

Chromium 34.70ug

139% of (25.00 ug)

0% of (900.00 mg)

Iodine 105.30ug

70% of (150.00 ug)

276% of (18.00 mg)

Magnesium 280.30mg

100% of (280.00 mg)

Manganese 1.77mg

98% of (1.80 mg)

Molybdenum 0.10mg

0% of (45.00 mg)

Phosphorus 328.30mg

55% of (600.00 mg)

Potassium 1,765.00mg

57% of (3,100.00 mg)

Selenium 34.70ug

63% of (55.00 ug)

Sodium 1,872.00mg

125% of maximum (1,500.00 mg)

129% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 837.00ug

120% of (700.00 ug)

Vitamin D 3.47ug

23% of (15.00 ug)

Vitamin E 7.93mg

53% of (15.00 mg)

Vitamin K 49.30ug

55% of (90.00 ug)

Vitamin B1 1.00mg

91% of (1.10 mg)

Vitamin B2 1.20mg

109% of (1.10 mg)

Niacin equivalents 12.80mg

91% of (14.00 mg)

Vitamin B6 1.50mg

115% of (1.30 mg)

Folate 140.00ug

35% of (400.00 ug)

Vitamin B12 2.07ug

86% of (2.40 ug)

Vitamin C 44.30mg

49% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Fibre, total 8.70g

25% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.60g

Omega-3 polyunsaturated fatty acids 0.50g

Alpha-linolenic acid 500.00mg

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids 1.13g

Linoleic acid 1,130.00mg

Arachidonic acid -

Monounsaturated fatty acids 2.60g

Saturated fatty acids 2.70g

12% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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