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Nutrition Facts For Meal replacement, soup powder and water, potato and leek, allevo

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, soup powder and water, potato and leek, allevo Energy Breakdown Meal replacement, soup powder and water, potato and leek, allevo Nutrition Label Component Breakdown Meal replacement, soup powder and water, potato and leek, allevo
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Meal replacement, soup powder and water, potato and leek, allevo Nutrition Label

Meal replacement, soup powder and water, potato and leek, allevo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (206 kj)
10%
Carbohydrates 4.90g
2%
Sugars 2.57g
Starch 2.33g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.31g
3%
Fat 0.88g
2%
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.17g
Cholesterol 0.00mg
Sterols 0.00mg
Iron 1.17mg
6%
Vitamin d 0.35ug
2%
Calcium 66.20mg
7%
Chromium 3.50ug
14%
Sodium 199.12mg
13%
Iodine 10.61ug
7%
Copper 0.14mg
0%
Salt 507.35mg
22%
Selenium 3.89ug
7%
Vitamin e 0.70mg
5%
Zinc 1.05mg
13%
Vitamin c 4.20mg
6%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 70.66ug
10%
Vitamin b1 0.09mg
8%
Vitamin b2 0.16mg
15%
Vitamin b6 0.15mg
12%
Manganese 0.18mg
10%
Magnesium 24.72mg
8%
Potassium 221.55mg
10%
Fluoride 0.01mg
0%
Phosphorus 56.60mg
8%
Vitamin k 4.90ug
5%
Fibre, total 2.10g
1%
Fibre, dietary 0.00g
0%
Niacin equivalents 1.28mg
9%
Molybdenum 0.01mg
0%
Folate 21.22ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.30g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, soup powder and water, potato and leek, allevo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder and water, potato and leek, allevo

Fat 18%
Carbohydrates 44%
Protein 39%

Component Breakdown for Meal replacement, soup powder and water, potato and leek, allevo

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 49kcal
(205.75kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 4.90g
2% of (250.00 g)
Sugars 2.57g
Starch 2.33g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.31g
3% of (125.00 g)
Fat 0.88g
2% of (55.56 g)
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.17g
Cholesterol 0.00mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 88.30g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.17mg
6% of (18 mg)
Calcium 66.20mg
7% of (1000 mg)
Chromium 3.50ug
14% of (25 ug)
Sodium 199.12mg
13% of (1500 mg)
Iodine 10.61ug
7% of (150 ug)
Copper 0.14mg
0% of (900 mg)
Salt 507.35mg
22% of (2300 mg)
Selenium 3.89ug
7% of (55 ug)
Zinc 1.05mg
13% of (8 mg)
Manganese 0.18mg
10% of (1.8 mg)
Magnesium 24.72mg
8% of (310 mg)
Potassium 221.55mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 56.60mg
8% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.35ug
2% of (15 ug)
Vitamin e 0.70mg
5% of (15 mg)
Vitamin c 4.20mg
6% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 70.66ug
10% of (700 ug)
Vitamin b1 0.09mg
8% of (1.1 mg)
Vitamin b2 0.16mg
15% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 4.90ug
5% of (90 ug)
Niacin equivalents 1.28mg
9% of (14 mg)
Folate 21.22ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.10g
1% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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