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Nutrition Facts For Meal replacement, soup powder and water, potato and leek, allevo

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, soup powder and water, potato and leek, allevo Nutrition Label

Meal replacement, soup powder and water, potato and leek, allevo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (206 kj)
2%
Carbohydrates 4.90g
2%
Starch 2.33g
Sugars 2.57g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 2.10g
6%
Polyols 0g
Protein 4.31g
3%
Fat 0.88g
2%
Polyunsaturated fatty acids 0.23g
Monounsaturated fatty acids 0g
Saturated fatty acids 0.17g
Sterols 0mg
Cholesterol 0mg
Water 88g
4%
Alcohol 0g
Salt 507mg **
Calcium 66mg
7%
Chromium 3.50ug
14%
Copper 0.14mg
16%
Fluoride 0.01mg
Iodine 11ug
7%
Iron 1.17mg
6%
Magnesium 25mg
9%
Manganese 0.18mg
10%
Molybdenum 0.01mg
27%
Phosphorus 57mg
9%
Potassium 222mg
7%
Selenium 3.89ug
7%
Sodium 199mg
Zinc 1.05mg
13%
Vitamin A (RAE) 71ug
10%
Vitamin D 0.35ug
2%
Vitamin E 0.70mg
5%
Vitamin K 4.90ug
5%
Vitamin B1 0.09mg
8%
Vitamin B2 0.16mg
15%
Vitamin B3 (Niacin) equivalents 1.28mg
9%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.21ug
9%
Vitamin C 4.20mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Unsweetened
Added Vitamins

Meal replacement, soup powder and water, potato and leek, allevo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder and water, potato and leek, allevo

Fat 18%
Carbohydrates 44%
Protein 39%

Component Breakdown for Meal replacement, soup powder and water, potato and leek, allevo

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 49kcal
(205.75kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.90g
2% of (249.48 g)
Protein 4.31g
3% of (149.69 g)
Fat 0.88g
2% of (44.35 g)
Water 88.30g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 507.35mg
10% of maximum (5,000.00 mg)
Calcium 66.20mg
7% of (1,000.00 mg)
Chromium 3.50ug
14% of (25.00 ug)
Copper 0.14mg
16% of (0.90 mg)
Fluoride 0.01mg
Iodine 10.61ug
7% of (150.00 ug)
Iron 1.17mg
6% of (18.00 mg)
Magnesium 24.72mg
9% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 56.60mg
9% of (600.00 mg)
Potassium 221.55mg
7% of (3,100.00 mg)
Selenium 3.89ug
7% of (55.00 ug)
Sodium 199.12mg
13% of maximum (1,500.00 mg)
Zinc 1.05mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 70.66ug
10% of (700.00 ug)
Vitamin D 0.35ug
2% of (15.00 ug)
Vitamin E 0.70mg
5% of (15.00 mg)
Vitamin K 4.90ug
5% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.16mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.28mg
9% of (14.00 mg)
Vitamin B6 0.15mg
12% of (1.30 mg)
Vitamin B9 (Folate) 21.22ug
5% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 4.20mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.33g
Sugars 2.57g
5% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 2.10g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.23g
Omega-3 0.02g
Alpha-linolenic acid 23.32mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.21g
Linoleic acid 209.89mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.17g
1% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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