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Nutrition Facts For Meal replacement, smoothie, drink powder and water, easy diet

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, smoothie, drink powder and water, easy diet Nutrition Label

Meal replacement, smoothie, drink powder and water, easy diet Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 48kcal (200 kj)
2%
Carbohydrates 3.23g
1%
Starch 0.49g
Sugars 2.74g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.83g
5%
Polyols 0g
Protein 6g
4%
Fat 0.74g
2%
Polyunsaturated fatty acids 0.35g
Monounsaturated fatty acids 0.13g
Saturated fatty acids 0.24g
Sterols 0mg
Cholesterol 0mg
Water 88g
4%
Alcohol 0g
Salt 29mg **
Calcium 171mg
17%
Chromium 6ug
23%
Copper 0.26mg
29%
Fluoride 0.01mg
Iodine 20ug
13%
Iron 1.83mg
10%
Magnesium 43mg
15%
Manganese 0.30mg
17%
Molybdenum 0.02mg
43%
Phosphorus 52mg
9%
Potassium 228mg
7%
Selenium 6ug
11%
Sodium 11mg
Zinc 1.43mg
18%
Vitamin A (RAE) 115ug
16%
Vitamin D 0.58ug
4%
Vitamin E 1.27mg
8%
Vitamin K 9ug
10%
Vitamin B1 0.17mg
15%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 2.07mg
15%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0.34ug
14%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Fructose sweetened
Added Vitamins

Meal replacement, smoothie, drink powder and water, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, smoothie, drink powder and water, easy diet

Fat 15%
Carbohydrates 30%
Protein 55%

Component Breakdown for Meal replacement, smoothie, drink powder and water, easy diet

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 48kcal
(199.72kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.23g
1% of (249.48 g)
Protein 6.05g
4% of (149.69 g)
Fat 0.74g
2% of (44.35 g)
Water 88.11g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 28.71mg
1% of maximum (5,000.00 mg)
Calcium 170.63mg
17% of (1,000.00 mg)
Chromium 5.77ug
23% of (25.00 ug)
Copper 0.26mg
29% of (0.90 mg)
Fluoride 0.01mg
Iodine 19.55ug
13% of (150.00 ug)
Iron 1.83mg
10% of (18.00 mg)
Magnesium 42.61mg
15% of (280.00 mg)
Manganese 0.30mg
17% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 52.40mg
9% of (600.00 mg)
Potassium 227.88mg
7% of (3,100.00 mg)
Selenium 5.81ug
11% of (55.00 ug)
Sodium 11.27mg
1% of maximum (1,500.00 mg)
Zinc 1.43mg
18% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 115.03ug
16% of (700.00 ug)
Vitamin D 0.58ug
4% of (15.00 ug)
Vitamin E 1.27mg
8% of (15.00 mg)
Vitamin K 9.00ug
10% of (90.00 ug)
Vitamin B1 0.17mg
15% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.07mg
15% of (14.00 mg)
Vitamin B6 0.24mg
18% of (1.30 mg)
Vitamin B9 (Folate) 23.06ug
6% of (400.00 ug)
Vitamin B12 0.34ug
14% of (2.40 ug)
Vitamin C 6.89mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.49g
Sugars 2.74g
5% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.83g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.35g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.34g
Linoleic acid 337.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.13g
Oleic acid 0.00mg
Saturated fatty acids 0.24g
1% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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