Nutriely

Catalog -> Products for special nutritional use -> Meal replacements

Nutrition Facts For Meal replacement, smoothie, drink powder and water, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Meal replacement, smoothie, drink powder and water, average Energy Breakdown Meal replacement, smoothie, drink powder and water, average Nutrition Label Component Breakdown Meal replacement, smoothie, drink powder and water, average

Share With

Meal replacement, smoothie, drink powder and water, average Nutrition Label

Configure Quantity

Meal replacement, smoothie, drink powder and water, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 44kcal (185 kj)

2%

Carbohydrates 3.98g

2%

Starch 1.02g

Sugars 2.96g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 1.24g

4%

Polyols 0.00g

Protein 4.64g

3%

Fat 0.78g

2%

Polyunsaturated fatty acids 0.34g

Monounsaturated fatty acids 0.11g

Saturated fatty acids 0.20g

Sterols 0.00mg

Cholesterol 0.00mg

Water 89.31g

4%

Alcohol 0.00g

Salt 173.24mg

Calcium 108.57mg

11%

Chromium 4.66ug

19%

Copper 0.21mg

0%

Fluoride 0.01mg

Iodine 14.65ug

10%

Iron 1.59mg

9%

Magnesium 33.12mg

12%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 64.60mg

11%

Potassium 217.97mg

7%

Selenium 5.21ug

9%

Sodium 67.99mg

Zinc 1.27mg

16%

Vitamin A (RAE) 98.77ug

14%

Vitamin D 0.49ug

3%

Vitamin E 1.02mg

7%

Vitamin K 7.18ug

8%

Vitamin B1 0.14mg

13%

Vitamin B2 0.16mg

15%

Niacin equivalents 1.83mg

13%

Vitamin B6 0.21mg

16%

Folate 23.55ug

6%

Vitamin B12 0.29ug

12%

Vitamin C 5.92mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal replacement, smoothie, drink powder and water, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, smoothie, drink powder and water, average

Fat 17%

Carbohydrates 38%

Protein 45%

Component Breakdown for Meal replacement, smoothie, drink powder and water, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 44kcal
(185.37kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.98g

2% of (249.48 g)

3% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 108.57mg

11% of (1,000.00 mg)

Chromium 4.66ug

19% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

10% of (150.00 ug)

9% of (18.00 mg)

Magnesium 33.12mg

12% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 64.60mg

11% of (600.00 mg)

Potassium 217.97mg

7% of (3,100.00 mg)

Selenium 5.21ug

9% of (55.00 ug)

5% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 98.77ug

14% of (700.00 ug)

Vitamin D 0.49ug

3% of (15.00 ug)

Vitamin E 1.02mg

7% of (15.00 mg)

Vitamin K 7.18ug

8% of (90.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.16mg

15% of (1.10 mg)

Niacin equivalents 1.83mg

13% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 5.92mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.24g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.34g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 33.44mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.34g

Linoleic acid 336.55mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.11g

Oleic acid 0.00mg

Saturated fatty acids 0.20g

1% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.