Meal replacement, smoothie, drink powder and water, average Nutrition Label

Meal replacement, smoothie, drink powder and water, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 44kcal (185 kj)
2%
Carbohydrates 3.98g
2%
Starch 1.02g
Sugars 2.96g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.24g
4%
Polyols 0.00g
Protein 4.64g
3%
Fat 0.78g
2%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 0.11g
Saturated fatty acids 0.20g
Sterols 0.00mg
Cholesterol 0.00mg
Water 89.31g
4%
Alcohol 0.00g
Salt 173.24mg
Calcium 108.57mg
11%
Chromium 4.66ug
19%
Copper 0.21mg
0%
Fluoride 0.01mg
Iodine 14.65ug
10%
Iron 1.59mg
9%
Magnesium 33.12mg
12%
Manganese 0.25mg
14%
Molybdenum 0.01mg
0%
Phosphorus 64.60mg
11%
Potassium 217.97mg
7%
Selenium 5.21ug
9%
Sodium 67.99mg
Zinc 1.27mg
16%
Vitamin A (RAE) 98.77ug
14%
Vitamin D 0.49ug
3%
Vitamin E 1.02mg
7%
Vitamin K 7.18ug
8%
Vitamin B1 0.14mg
13%
Vitamin B2 0.16mg
15%
Vitamin B3 (Niacin) equivalents 1.83mg
13%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 23.55ug
6%
Vitamin B12 0.29ug
12%
Vitamin C 5.92mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Meal replacement, smoothie, drink powder and water, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, smoothie, drink powder and water, average

Fat 17%
Carbohydrates 38%
Protein 45%

Component Breakdown for Meal replacement, smoothie, drink powder and water, average

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.