Meal replacement, smoothie, drink powder and water, average Nutrition Label

Meal replacement, smoothie, drink powder and water, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 44kcal (185 kj)
9%
Carbohydrates 3.98g
2%
Sugars 2.96g
Starch 1.02g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.64g
4%
Fat 0.78g
1%
Fatty acids, total polyunsaturated 0.34g
Fatty acids, total monounsaturated cis 0.11g
Fatty acids, total saturated 0.20g
Cholesterol (gc) 0.00mg
Sterols 0.00mg
Iron 1.59mg
9%
Vitamin d 0.49ug
3%
Calcium 108.57mg
11%
Chromium 4.66ug
19%
Sodium 67.99mg
5%
Iodine 14.65ug
10%
Copper 0.21mg
0%
Salt 173.24mg
8%
Selenium 5.21ug
9%
Vitamin e alphatocopherol 1.02mg
7%
Zinc 1.27mg
16%
Vitamin c (ascorbic acid) 5.92mg
8%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 98.77ug
14%
Thiamin (vitamin b1) 0.14mg
13%
Riboflavine (vitamin b2) 0.16mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.21mg
16%
Manganese 0.25mg
14%
Magnesium 33.12mg
11%
Potassium 217.97mg
9%
Fluoride 0.01mg
0%
Phosphorus 64.60mg
9%
Vitamin k 7.18ug
8%
Fibre, total 1.24g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 1.83mg
13%
Molybdenum 0.01mg
0%
Folate 23.55ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.31g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meal replacement, smoothie, drink powder and water, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, smoothie, drink powder and water, average

Fat 17%
Carbohydrates 38%
Protein 45%

Component Breakdown for Meal replacement, smoothie, drink powder and water, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.