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Nutrition Facts For Meal replacement, protein drink powder and milk, gnld

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, protein drink powder and milk, gnld Energy Breakdown Meal replacement, protein drink powder and milk, gnld Nutrition Label Component Breakdown Meal replacement, protein drink powder and milk, gnld

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Meal replacement, protein drink powder and milk, gnld Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 85kcal (354 kj)

2%

Carbohydrates 8.90g

2%

Starch 0.06g

Sugars 8.38g

Sucrose 0.00g

Maltose 0.00g

Fructose 3.27g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.62g

2%

Polyols 0.00g

Protein 9.33g

5%

Fat 1.10g

1%

Polyunsaturated fatty acids 0.61g

Monounsaturated fatty acids 0.15g

Saturated fatty acids 0.16g

Sterols 8.41mg

Cholesterol 1.70mg

Water 78.97g

2%

Alcohol 0.00g

Salt 173.65mg

Calcium 179.88mg

18%

Chromium 0.57ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 14.33ug

10%

Iron 0.64mg

8%

Magnesium 32.54mg

9%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 140.00mg

23%

Potassium 385.14mg

11%

Selenium 2.73ug

5%

Sodium 68.15mg

Zinc 0.44mg

4%

Vitamin A (RAE) 102.06ug

11%

Vitamin D 1.51ug

10%

Vitamin E 1.30mg

9%

Vitamin K 0.77ug

1%

Vitamin B1 0.18mg

16%

Vitamin B2 0.22mg

17%

Vitamin B3 (Niacin) equivalents 3.01mg

19%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 11.18ug

3%

Vitamin B12 0.39ug

16%

Vitamin C 8.58mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, protein drink powder and milk, gnld Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein drink powder and milk, gnld

Fat 12%

Carbohydrates 43%

Protein 45%

Component Breakdown for Meal replacement, protein drink powder and milk, gnld

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 85kcal
(353.58kj)

2% of 3,724.19kcal
(15582kj)

Carbohydrates 8.90g

2% of (465.50 g)

5% of (186.20 g)

1% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 179.88mg

18% of (1,000.00 mg)

Chromium 0.57ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

10% of (150.00 ug)

8% of (8.00 mg)

Magnesium 32.54mg

9% of (350.00 mg)

Manganese 0.01mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 140.00mg

23% of (600.00 mg)

Potassium 385.14mg

11% of (3,500.00 mg)

Selenium 2.73ug

5% of (55.00 ug)

5% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 102.06ug

11% of (900.00 ug)

Vitamin D 1.51ug

10% of (15.00 ug)

Vitamin E 1.30mg

9% of (15.00 mg)

Vitamin K 0.77ug

1% of (120.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.22mg

17% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.01mg

19% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 11.18ug

3% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 8.58mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.62g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.61g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 31.04mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.58g

Linoleic acid 576.47mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 0.15g

Oleic acid 170.92mg

Saturated fatty acids 0.16g

0% of maximum (41.38 g)

Palmitic acid 108.48mg

Stearic acid 0.04g

Cholesterol 1.70mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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