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Nutrition Facts For Meal replacement, protein drink powder, gnld, 49% protein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, protein drink powder, gnld, 49% protein Energy Breakdown Meal replacement, protein drink powder, gnld, 49% protein Nutrition Label Component Breakdown Meal replacement, protein drink powder, gnld, 49% protein

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Meal replacement, protein drink powder, gnld, 49% protein Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 404kcal (1,692 kj)

20%

Carbohydrates 34.15g

14%

Starch 0.45g

Sugars 30.39g

Sucrose 0.00g

Maltose 0.00g

Fructose 23.95g

Galactose 0.00g

Glucose 0.00g

Fibre, total 4.50g

13%

Polyols 0.00g

Protein 48.95g

33%

Fat 7.40g

17%

Polyunsaturated fatty acids 4.40g

Monounsaturated fatty acids 0.95g

Saturated fatty acids 0.73g

Sterols 61.54mg

Cholesterol 6.09mg

Water 3.02g

0%

Alcohol 0.00g

Salt 562.30mg

Calcium 551.77mg

55%

Chromium 0.98ug

4%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 18.00ug

12%

Iron 4.41mg

24%

Magnesium 162.28mg

58%

Manganese 0.03mg

2%

Molybdenum 0.00mg

0%

Phosphorus 455.50mg

76%

Potassium 1,807.06mg

58%

Selenium 2.59ug

5%

Sodium 220.69mg

Zinc 0.53mg

7%

Vitamin A (RAE) 741.64ug

106%

Vitamin D 4.75ug

32%

Vitamin E 9.50mg

63%

Vitamin K 4.65ug

5%

Vitamin B1 1.10mg

100%

Vitamin B2 0.40mg

36%

Vitamin B3 (Niacin) equivalents 16.50mg

118%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 54.99ug

14%

Vitamin B12 0.29ug

12%

Vitamin C 55.00mg

61%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, protein drink powder, gnld, 49% protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein drink powder, gnld, 49% protein

Fat 17%

Carbohydrates 34%

Protein 49%

Component Breakdown for Meal replacement, protein drink powder, gnld, 49% protein

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 404kcal
(1,692.00kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 34.15g

14% of (249.48 g)

33% of (149.69 g)

17% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 551.77mg

55% of (1,000.00 mg)

Chromium 0.98ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

24% of (18.00 mg)

Magnesium 162.28mg

58% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 455.50mg

76% of (600.00 mg)

Potassium 1,807.06mg

58% of (3,100.00 mg)

Selenium 2.59ug

5% of (55.00 ug)

Sodium 220.69mg

15% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 741.64ug

106% of (700.00 ug)

Vitamin D 4.75ug

32% of (15.00 ug)

Vitamin E 9.50mg

63% of (15.00 mg)

Vitamin K 4.65ug

5% of (90.00 ug)

Vitamin B1 1.10mg

100% of (1.10 mg)

Vitamin B2 0.40mg

36% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 16.50mg

118% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 54.99ug

14% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 55.00mg

61% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

61% of maximum (49.90 g)

Fructose 23.95g

Galactose 0.00g

Fibre, total 4.50g

13% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.40g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 224.41mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 4.20g

Linoleic acid 4,200.00mg

Arachidonic acid 0.17mg

Monounsaturated fatty acids 0.95g

Oleic acid 1,128.89mg

Saturated fatty acids 0.73g

3% of maximum (22.18 g)

Palmitic acid 597.43mg

Stearic acid 0.21g

Sterols 61.54mg

Cholesterol 6.09mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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