Meal replacement, milk shake, drink powder and water, average Nutrition Label

Meal replacement, milk shake, drink powder and water, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (194 kj)
10%
Carbohydrates 5.02g
2%
Sugars 2.88g
Starch 1.92g
Sucrose 0.00g
Maltose 0.11g
Fructose 1.64g
Galactose 0.00g
Glucose 0.03g
Protein 3.94g
3%
Fat 0.89g
2%
Fatty acids, total polyunsaturated 0.40g
Fatty acids, total monounsaturated cis 0.30g
Fatty acids, total saturated 0.13g
Cholesterol (gc) 0.38mg
Sterols 7.86mg
Iron 1.40mg
8%
Vitamin d 0.52ug
3%
Calcium 66.78mg
7%
Chromium 6.01ug
24%
Sodium 126.74mg
8%
Iodine 14.88ug
10%
Copper 0.18mg
0%
Salt 322.93mg
14%
Selenium 6.05ug
11%
Vitamin e alphatocopherol 1.00mg
7%
Zinc 1.23mg
15%
Vitamin c (ascorbic acid) 6.24mg
8%
Vitamin b-12 (cobalamin) 0.25ug
10%
Vitamin a retinol activity equivalents 103.72ug
15%
Thiamin (vitamin b1) 0.15mg
13%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.25mg
19%
Manganese 0.22mg
12%
Magnesium 32.45mg
10%
Potassium 199.20mg
9%
Fluoride 0.01mg
0%
Phosphorus 66.50mg
10%
Vitamin k 9.04ug
10%
Fibre, total 1.14g
0%
Fibre, dietary 1.14g
5%
Niacin equivalents, total 2.43mg
17%
Molybdenum 0.01mg
0%
Folate 24.02ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.76g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, milk shake, drink powder and water, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, milk shake, drink powder and water, average

Fat 18%
Carbohydrates 46%
Protein 36%

Component Breakdown for Meal replacement, milk shake, drink powder and water, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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