Meal replacement, milk shake, drink powder, average Nutrition Label

Meal replacement, milk shake, drink powder, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 398kcal (1,666 kj)
83%
Carbohydrates 43.01g
17%
Sugars 24.66g
Starch 16.47g
Sucrose 0.00g
Maltose 0.94g
Fructose 14.02g
Galactose 0.00g
Glucose 0.29g
Protein 33.76g
27%
Fat 7.65g
14%
Fatty acids, total polyunsaturated 3.44g
Fatty acids, total monounsaturated cis 2.62g
Fatty acids, total saturated 1.08g
Cholesterol (gc) 3.26mg
Sterols 67.40mg
Iron 12.00mg
67%
Vitamin d 4.45ug
30%
Calcium 550.00mg
55%
Chromium 51.50ug
206%
Sodium 1,079.30mg
72%
Iodine 127.63ug
85%
Copper 1.52mg
0%
Salt 2,750.05mg
120%
Selenium 51.50ug
94%
Vitamin e alphatocopherol 8.60mg
57%
Zinc 10.53mg
132%
Vitamin c (ascorbic acid) 53.50mg
71%
Vitamin b-12 (cobalamin) 2.15ug
90%
Vitamin a retinol activity equivalents 889.50ug
127%
Thiamin (vitamin b1) 1.25mg
114%
Riboflavine (vitamin b2) 1.53mg
139%
Vitamin b6 pyridoxine (hydrochloride) 2.12mg
163%
Manganese 1.85mg
103%
Magnesium 278.25mg
90%
Potassium 1,708.25mg
74%
Fluoride 0.01mg
0%
Phosphorus 570.50mg
82%
Vitamin k 77.50ug
86%
Fibre, total 9.81g
2%
Fibre, dietary 9.81g
39%
Niacin equivalents, total 20.85mg
149%
Molybdenum 0.12mg
0%
Folate 206.00ug
52%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 4.01g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, milk shake, drink powder, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, milk shake, drink powder, average

Fat 18%
Carbohydrates 46%
Protein 36%

Component Breakdown for Meal replacement, milk shake, drink powder, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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