Meal mixture, soya and pasta, cooked Nutrition Label

Meal mixture, soya and pasta, cooked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (369 kj)
18%
Carbohydrates 9.59g
4%
Sugars 1.72g
Starch 7.88g
Sucrose 0.19g
Maltose 0.00g
Fructose 0.18g
Galactose 0.00g
Glucose 0.19g
Protein 8.53g
7%
Fat 0.96g
2%
Fatty acids, total polyunsaturated 0.28g
Fatty acids, total monounsaturated cis 0.25g
Fatty acids, total saturated 0.26g
Cholesterol (gc) 0.16mg
Sterols 8.06mg
Iron 2.46mg
14%
Vitamin d 0.00ug
0%
Calcium 44.57mg
4%
Chromium 0.47ug
2%
Sodium 280.50mg
19%
Iodine 0.69ug
0%
Copper 0.32mg
0%
Salt 714.71mg
31%
Selenium 1.24ug
2%
Vitamin e alphatocopherol 0.11mg
1%
Zinc 0.90mg
11%
Vitamin c (ascorbic acid) 2.46mg
3%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 3.82ug
1%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.63mg
35%
Magnesium 50.11mg
16%
Potassium 410.28mg
18%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 119.80mg
17%
Vitamin k 1.67ug
2%
Fibre, total 3.13g
1%
Fibre, dietary 2.55g
10%
Niacin equivalents, total 2.04mg
15%
Molybdenum 0.00mg
0%
Folate 36.71ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.21g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal mixture, soya and pasta, cooked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal mixture, soya and pasta, cooked

Fat 11%
Carbohydrates 47%
Protein 42%

Component Breakdown for Meal mixture, soya and pasta, cooked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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