Catalog -> Fat and fat products -> Cooking and industrial fat

Nutrition Facts For Margarine used in cakes raisa 5

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Margarine used in cakes raisa 5 Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 707kcal (2,960 kj)
34%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0g
0%
Fat 80g
114%
Polyunsaturated fatty acids 11g
Monounsaturated fatty acids 28g
Saturated fatty acids 33g
Sterols -
Cholesterol 0mg
Water 20g
1%
Alcohol 0g
Salt 499mg **
Calcium 0mg
0%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 0mg
0%
Magnesium 0mg
0%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 0mg
0%
Potassium 0mg
0%
Selenium 0ug
0%
Sodium 196mg
Zinc 0mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K -
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What is margarine used in cakes for?

Margarine is commonly used in cakes to add moisture, tenderize the crumb, and contribute to the overall texture of the cake. It can also help create a light and fluffy texture and enhance the flavor of the cake.

What are the health benefits of using margarine in cakes?

Margarine used in cakes can provide the benefit of being lower in saturated fat compared to butter, making it a heart-healthier option. Additionally, certain margarines are fortified with vitamins such as vitamin D and vitamin E, contributing to overall nutrient intake. Margarine also contains unsaturated fats, which can help in lowering bad cholesterol levels, making it a better option for those watching their cholesterol levels. Furthermore, it can contribute to the creamy texture and moisture of cakes without the use of dairy, making it suitable for individuals with lactose intolerance or dairy allergies.

What are the health risks of using margarine in cakes?

Margarine used in cakes can pose health risks if it contains trans fats, which are known to increase bad cholesterol levels and the risk of heart disease. Additionally, some margarines may contain unhealthy saturated fats, artificial additives, and preservatives, which can have negative impacts on overall health when consumed in excess. It's important to choose margarines that are free from trans fats and low in unhealthy saturated fats to minimize these health risks.

How much margarine should be used in cakes on a daily basis?

It is important to consume margarine in moderation, regardless of whether it is used in baking or spreads. The recommended daily intake of margarine should be monitored based on the overall calorie and fat consumption. It's advisable to refer to the nutritional information on the margarine packaging for serving sizes and dietary guidelines.

Margarine used in cakes raises allergies?

Margarine, typically made from vegetable oils, is often used as a substitute for butter in baking. While it does not contain common allergens like dairy, it's important to check the specific ingredients in the margarine used as some may contain additives or allergens. If someone has a known allergy to a certain ingredient in the margarine, such as soy or certain oils, it's important to opt for an alternative that is safe for their dietary needs.

Food Preferences

Non alcoholic
Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
Soy free
Vegan

Margarine used in cakes raisa 5

The ratio of macro elements (protein, fat, carbs) in Margarine used in cakes raisa 5

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.