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Nutrition Facts For Macaroni, pasta, contains egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Macaroni, pasta, contains egg Nutrition Label

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Macaroni, pasta, contains egg Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 299kcal (1,250 kj)

15%

Carbohydrates 49.18g

20%

Starch 48.20g

Sugars 0.98g

Sucrose 0.16g

Maltose 0.69g

Fructose 0.04g

Galactose 0.00g

Glucose 0.09g

Fibre, total 9.70g

28%

Polyols 0.00g

Protein 12.28g

Fat 3.57g

Polyunsaturated fatty acids 0.99g

Monounsaturated fatty acids 0.91g

Saturated fatty acids 0.78g

Sterols 37.96mg

Cholesterol 64.80mg

Water 23.74g

Alcohol 0.00g

Salt 60.58mg

Calcium 36.59mg

Chromium 0.95ug

Copper 0.43mg

Fluoride 0.04mg

Iodine 15.31ug

10%

Iron 3.02mg

17%

Magnesium 113.22mg

40%

Manganese 2.33mg

129%

Molybdenum 0.01mg

Phosphorus 429.00mg

72%

Potassium 355.27mg

11%

Selenium 11.33ug

21%

Sodium 23.78mg

Zinc 3.46mg

43%

Vitamin A (RAE) 47.37ug

Vitamin D 0.40ug

Vitamin E 1.55mg

10%

Vitamin K 0.91ug

Vitamin B1 0.34mg

31%

Vitamin B2 0.16mg

15%

Niacin equivalents 7.89mg

56%

Vitamin B6 0.35mg

27%

Folate 43.61ug

11%

Vitamin B12 0.45ug

19%

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Macaroni, pasta, contains egg

What is MACARONI, PASTA, CONTAINS EGG?

MACARONI, PASTA, CONTAINS EGG typically refers to pasta that contains egg as one of its ingredients. Egg is added to the pasta dough to enhance the flavor and texture, resulting in a richer and softer pasta. It is important for individuals with egg allergies to carefully read the ingredient list before consuming this type of pasta.

MACARONI, PASTA, CONTAINS EGG Health Benefits

Macaroni that contains egg can provide additional protein and essential nutrients such as vitamin A, vitamin D, and B-vitamins. Eggs are a good source of high-quality protein which helps in tissue repair and muscle building. They also contain important nutrients like choline and antioxidants such as lutein and zeaxanthin.

MACARONI, PASTA, CONTAINS EGG Health Risks

If you have an egg allergy, it's essential to carefully read the ingredients list on the macaroni or pasta packaging to ensure it does not contain egg. Consuming egg-containing products may lead to an allergic reaction in individuals with egg allergies. Always consult with a healthcare professional if you have concerns about food allergies.

How much MACARONI, PASTA, CONTAINS EGG to eat per day?

The recommended amount of macaroni, pasta containing egg to eat per day varies based on individual dietary needs and preferences. It's important to consider overall daily calorie and nutrient intake, and to strike a balance with other food groups. Consulting with a nutritionist or dietitian can provide personalized guidance based on specific health goals and concerns.

Does macaroni or pasta contain egg?

Yes, some types of macaroni or pasta may contain egg as an ingredient. It's important to carefully read the food label or check with the manufacturer to determine if the product is safe for individuals with egg allergies.