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Nutrition Facts For Lemon peel, raw

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Nutrition Facts Lemon peel, raw Energy Breakdown Lemon peel, raw Nutrition Label Component Breakdown Lemon peel, raw

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Lemon peel, raw Nutrition Label

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Lemon peel, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 47kcal (197 kj)

2%

Carbohydrates 16.00g

6%

Starch -

Sugars 4.17g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 10.60g

30%

Polyols -

Protein 1.50g

1%

Fat 0.30g

1%

Polyunsaturated fatty acids 0.09g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.04g

Sterols 35.00mg

Cholesterol 0.00mg

Water 81.60g

3%

Alcohol 0.00g

Salt -

Calcium 134.00mg

13%

Chromium -

0%

Copper 0.09mg

0%

Fluoride -

Iodine -

0%

Iron 0.80mg

4%

Magnesium 15.00mg

5%

Manganese -

0%

Molybdenum -

0%

Phosphorus 12.00mg

2%

Potassium 160.00mg

5%

Selenium 0.70ug

1%

Sodium 6.00mg

Zinc 0.25mg

3%

Vitamin A (RAE) 3.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.25mg

2%

Vitamin K 0.00ug

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 0.40mg

3%

Vitamin B6 0.17mg

13%

Vitamin B9 (Folate) 13.00ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 129.00mg

143%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Lemon peel, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lemon peel, raw

Protein 8%

Fat 4%

Carbohydrates 88%

Component Breakdown for Lemon peel, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 47kcal
(197.00kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.00g

6% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 134.00mg

13% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.00mg

5% of (280.00 mg)

0% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 12.00mg

2% of (600.00 mg)

Potassium 160.00mg

5% of (3,100.00 mg)

Selenium 0.70ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.25mg

2% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.40mg

3% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 129.00mg

143% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Fibre, total 10.60g

30% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.09g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.01g

Oleic acid 10.00mg

Saturated fatty acids 0.04g

0% of maximum (22.18 g)

Palmitic acid 35.00mg

Stearic acid 0.00g

Sterols 35.00mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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