Nutriely

Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, lidl

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Hamburger, lidl Energy Breakdown Hamburger, lidl Nutrition Label Component Breakdown Hamburger, lidl
Share With

Hamburger, lidl Nutrition Label

Hamburger, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 295kcal (1,233 kj)
62%
Carbohydrates 29.84g
12%
Sugars 2.04g
Starch 27.81g
Sucrose 1.12g
Maltose 0.33g
Fructose 0.06g
Galactose 0.00g
Glucose 0.26g
Protein 10.13g
8%
Fat 14.65g
26%
Polyunsaturated fatty acids 2.94g
Monounsaturated fatty acids 6.73g
Saturated fatty acids 4.05g
Cholesterol 22.21mg
Sterols 48.66mg
Iron 0.66mg
4%
Vitamin d 0.14ug
1%
Calcium 21.41mg
2%
Chromium 1.51ug
6%
Sodium 723.90mg
48%
Iodine 28.46ug
19%
Copper 0.10mg
0%
Salt 1,844.49mg
80%
Selenium 8.43ug
15%
Vitamin e 1.21mg
8%
Zinc 0.97mg
12%
Vitamin c 0.16mg
0%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 7.47ug
1%
Vitamin b1 0.20mg
18%
Vitamin b2 0.12mg
11%
Vitamin b6 0.19mg
15%
Manganese 0.23mg
13%
Magnesium 20.62mg
7%
Potassium 177.46mg
8%
Fluoride 0.03mg
1%
Phosphorus 113.80mg
16%
Vitamin k 13.58ug
15%
Fibre, total 1.41g
0%
Fibre, dietary 1.40g
6%
Niacin equivalents 4.26mg
30%
Molybdenum 0.01mg
0%
Folate 21.54ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 41.55g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Hamburger, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, lidl

Fat 45%
Carbohydrates 41%
Protein 14%

Component Breakdown for Hamburger, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 295kcal
(1,232.83kj)
62% of 478.01kcal
(2000kj)
Carbohydrates 29.84g
12% of (250.00 g)
Sugars 2.04g
Starch 27.81g
Sucrose 1.12g
Maltose 0.33g
Fructose 0.06g
Galactose 0.00g
Glucose 0.26g
Protein 10.13g
8% of (125.00 g)
Fat 14.65g
26% of (55.56 g)
Polyunsaturated fatty acids 2.94g
Monounsaturated fatty acids 6.73g
Saturated fatty acids 4.05g
Cholesterol 22.21mg
Sterols 48.66mg
Alcohol 0.00g
0% of (10 g)
Water 41.55g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.66mg
4% of (18 mg)
Calcium 21.41mg
2% of (1000 mg)
Chromium 1.51ug
6% of (25 ug)
Sodium 723.90mg
48% of (1500 mg)
Iodine 28.46ug
19% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 1,844.49mg
80% of (2300 mg)
Selenium 8.43ug
15% of (55 ug)
Zinc 0.97mg
12% of (8 mg)
Manganese 0.23mg
13% of (1.8 mg)
Magnesium 20.62mg
7% of (310 mg)
Potassium 177.46mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 113.80mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.14ug
1% of (15 ug)
Vitamin e 1.21mg
8% of (15 mg)
Vitamin c 0.16mg
0% of (75 mg)
Vitamin b12 0.26ug
11% of (2.4 ug)
Vitamin a (rae) 7.47ug
1% of (700 ug)
Vitamin b1 0.20mg
18% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.19mg
15% of (1.3 mg)
Vitamin k 13.58ug
15% of (90 ug)
Niacin equivalents 4.26mg
30% of (14 mg)
Folate 21.54ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.41g
0% of (400 g)
Fibre, dietary 1.40g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.