Hamburger, double burger, hesburger Nutrition Label

Hamburger, double burger, hesburger Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 260kcal (1,087 kj)
54%
Carbohydrates 17.32g
7%
Sugars 1.56g
Starch 15.76g
Sucrose 0.65g
Maltose 0.19g
Fructose 0.35g
Galactose 0.00g
Glucose 0.35g
Protein 11.83g
9%
Fat 16.50g
30%
Fatty acids, total polyunsaturated 2.75g
Fatty acids, total monounsaturated cis 7.56g
Fatty acids, total saturated 4.95g
Cholesterol (gc) 28.11mg
Sterols 60.74mg
Iron 1.08mg
6%
Vitamin d 0.13ug
1%
Calcium 88.69mg
9%
Chromium 1.94ug
8%
Sodium 403.87mg
27%
Iodine 21.64ug
14%
Copper 0.08mg
0%
Salt 1,029.06mg
45%
Selenium 9.30ug
17%
Vitamin e alphatocopherol 1.82mg
12%
Zinc 2.59mg
32%
Vitamin c (ascorbic acid) 1.89mg
3%
Vitamin b-12 (cobalamin) 0.51ug
21%
Vitamin a retinol activity equivalents 54.89ug
8%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.21mg
12%
Magnesium 18.89mg
6%
Potassium 208.53mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 126.70mg
18%
Vitamin k 17.37ug
19%
Fibre, total 1.12g
0%
Fibre, dietary 1.11g
4%
Niacin equivalents, total 3.76mg
27%
Molybdenum 0.01mg
0%
Folate 17.21ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.68g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Hamburger, double burger, hesburger Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Hamburger, double burger, hesburger

Fat 56%
Carbohydrates 26%
Protein 18%

Component Breakdown for Hamburger, double burger, hesburger

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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